Children's Nutrition Recipe

In modern society, children’s failure to eat well has become the biggest headache for parents. Parents always try to make various nutritious packages to encourage their children to love eating and ensure that their children do not lack nutrition. However, the reality is the opposite. In fact, children are most sensitive to colors. The brighter the color, the more it can arouse children's interest and stimulate their appetite. So let's use our magic hands to make children's food colorful.

Many parents have reported that their children like meat more than vegetables, which is indeed a worrying thing. Children are in the stage of growing up, and nutrition is very important. Different foods have different nutritional values. Here is a recipe for pineapple boat ancient meat, which I guarantee they will like.

Pineapple Boat Ancient Meat

Accessories: pineapple (1), bell pepper (1), egg (1), red pepper, lettuce.

Seasoning: salad oil, green onion, Heinz ketchup, sugar, salt, ginger, white vinegar, cornstarch.

Method: 1. Prepare all the important ingredients, cut the meat into 0.4 cm thick slices, cut some green onions and ginger and soak them in cold water, set aside the green onion and ginger water, cut the pineapple into cores, cut the green and red peppers into triangular pieces, cut the pineapple into triangular pieces, soak in the green onion and ginger water for more than ten minutes, add a little salt to the meat slices, and then add the green onion and ginger water little by little.

Beat the eggs and put cornstarch on a plate. Set aside an empty plate for later use. Dip the meat in the egg liquid first, then in the cornstarch. Cut the lettuce into thin strips, cut the red pepper into thin strips and arrange them, put the scooped pineapple boats in, heat the oil until it is 80% hot, then fry the floured meat.

3. Put a little oil in the pan, without waiting for the oil to heat up, add the tomato sauce and stir-fry over low heat to bring out the aroma and red oil, then add white vinegar, sugar, and salt, thicken, then add some clean oil to make the starch bright, add the fried meat and the blanched green and red peppers and pineapple, stir-fry until the sauce is evenly coated on the ingredients

The above is the specific method of making Pineapple Boat Ancient Meat. Have mothers learned it? If you are interested, you can try to make it for your baby. It is colorful and delicious. It is guaranteed to make your baby fall in love with it instantly. The dish of Pineapple Boat Ancient Meat has high nutritional value and can meet the physical needs of your baby, so that he will no longer be picky about food and have a healthy body.