What should we pay attention to in children’s bone development?

The height of the child is the most concerned issue for every parent. Of course, height is not only related to genetics, but also to some acquired factors, such as nutrition, exercise, disease and so on. The reason why Yao Ming is so tall is partly due to the influence of his parents, but the most important factor is the impact of his illness. We have all heard of and seen gigantism, but not every giant is Yao Ming. The most important thing is to grow normally. So what should we pay attention to in children's bone development?

Help your child maintain the correct sitting, standing and walking posture. Do not let your child maintain a certain posture for a long time to avoid bone deformation. Keep your child's chest and head up when walking to prevent your child from developing a hunchback.

In kindergarten or at home, the height of the tables and chairs for young children should be appropriate. When sitting, your thighs and calves should form a 90-degree angle.

·Supplement necessary nutrients such as protein, calcium, phosphorus and other minerals through reasonable dietary nutrition combination.

Riding a children's car is a good way for young children to exercise. Appropriate and scientific exercise can promote the development of children's bones and muscles. However, since the growth and development of young children are not yet fully developed, parents need to be especially careful not to let their children get injured while riding a bicycle.

Which parts of the child's body need special attention when riding a bicycle?

In early childhood, the cartilage between the two vertebrae of the spine is particularly developed, the physiological curvature has not yet been fixed, and the bones of young children are relatively soft and elastic, and are easily deformed. Therefore, when riding a baby carriage, the seat height should be adjusted appropriately, and children should be taught to sit properly to avoid spinal deformities.

Riding a bicycle often requires the coordination of the bones and muscles of the wrist, but the wrist bones of young children are mostly composed of soft tissue, which is soft and easy to break, so try to avoid wrist injuries during activities.

The pelvis of young children is not fully developed, so special attention should be paid to the movements of getting on and off the bike. When choosing a place to ride a bike, be careful not to let the ground be too hard to avoid displacement of the bones that make up the hip.

Well, after listening to the editor’s introduction, I believe we have a detailed understanding of gigantism. As parents, we don’t expect our children to be like the giant Yao Ming, we just hope that they can grow up healthy and normal. A child's height has a very important impact on his work and family. Parents should pay close attention to their child's growth and pay attention to their bone development needs.