What is the best food for children with upper respiratory tract infection?

Children are the apple of their parents' eyes. Once a child is sick, parents will be very worried, even more anxious than if they were sick themselves. Children are prone to getting sick when the seasons change. Recently, many parents have reported that their children will have symptoms such as coughing and low fever in spring. They are very worried and don't know what's wrong with their children. After going to the hospital for a check-up, the doctor said that his child had an upper respiratory tract infection. So, what is best for children with upper respiratory tract infection to eat? This is a question that many parents are concerned about.

First of all, children's respiratory tract infections are largely caused by inflammation of the throat, which in turn causes infection. Therefore, the child's respiratory tract is very fragile at this time. It is recommended to eat light and nutritious foods at this time, such as rice porridge, egg custard, etc., which are not only light but also nutritious. They are good foods for recuperation.

Another thing is to eat more fresh fruits and vegetables. Don’t eat cold fruits, you can eat some pears or something like that. Eat more vegetables, which are rich in nutrients. Many of these nutrients can not only supplement the needs of the human body, but also have certain anti-inflammatory and cough-relieving effects, with good results.

Respiratory tract infections in children are often accompanied by coughs, so the food they eat must have a certain cough suppressant effect. For example, drinking pear juice, watermelon juice, apple juice, radish juice, etc., these are good cough suppressants. Also, drink more boiled water or salt water, which can help the recovery of respiratory tract infections.

Please note that respiratory tract infection in children is a very serious matter. Drug treatment is important, but dietary adjustment is also essential. Try not to feed children spicy food, and be sure to keep children away from secondhand smoke areas. These are very necessary treatment measures.

The above is what experts introduced to everyone about what to eat for children with upper respiratory tract infection. I believe that everyone has a certain understanding of this issue through the above introduction. Experts remind parents and friends that they must pay close attention to their children’s physical health. Once symptoms similar to children’s upper respiratory tract infection appear, they should take their children to a regular hospital for examination in time and take effective measures for treatment to avoid causing greater harm to the children.