How tall is a three year old child?

We all know that as babies grow day by day, they understand more and more things, which often brings more happiness to parents. However, during the baby's growth process, parents always invest a lot of thought in the baby's growth and development, fearing that the baby will suffer from malnutrition or incomplete development. Especially three-year-old babies are about to enter kindergarten during this period, but parents do not know the child's development standards during this period. Let's take a look at the height of three-year-old children.

How tall is a three year old child?

Growth indicators

Boys weigh 10.61-20.64kg and are 86.3-109.4cm tall; girls weigh 10.23-20.10kg and are 85.4-108.1cm tall.

Note: The above data is compiled based on the Ministry of Health's "Reference Standards for Growth and Development of Children Under 7 Years Old in China".

Capability Indicators

Your baby can already make most sounds. You can do vertical jump and standing long jump.

Children's staple food

Coarse grains are officially included in the baby's diet, including 100-200 grams of staple food, 15-25 grams of soy products, 50-75 grams of meat and eggs, 100-150 grams of vegetables, 250-500 grams of milk, and appropriate amount of fruit. In addition to three meals a day, you can give your baby a snack in the afternoon.

Diet

If vegetables are eaten side dishes with animal foods, the nutrition will be more comprehensive. The nutritional combination is reasonable, the flavor is unique and the colors are bright, which can easily stimulate the baby's appetite. Vegetables cooked together with fresh beans or bean products have delicious taste and beautiful colors, which can attract the baby's attention and increase the baby's appetite.

Nutritional elements

Fat intake should not be too much but not too little. Fat provides calories, regulates body temperature, protects nerves and organs, and promotes vitamin absorption. The daily supply is 30-40 grams. The main sources are animal and vegetable oils, milk, egg yolks, meat and fish.

The above is an introduction to the height of a three-year-old child. After understanding it, we know that the height standards of babies are different during this period due to different developmental conditions. As long as it is within the normal range of baby's growth, there is no need to worry too much. In addition, parents should not always blindly supplement their babies with calcium and trace elements when taking care of them. They must go to the hospital for examination before nourishing them. In addition, they must pay attention to ensure that the baby's diet is nutritionally balanced.