How to regulate the diet of children with bronchitis?

Nowadays, more and more children may suffer from bronchitis. The reason for bronchitis may be that the child’s immunity is not very good. In addition, they breathe too much dust when going out, which may damage the child’s respiratory tract and cause bronchitis. Therefore, mothers should understand some dietary adjustments, which can help children regulate their bodies well and effectively prevent bronchitis.

1. Lily porridge: 20 grams of fresh lily, 50 grams of glutinous rice, cook porridge together, and add rock sugar to taste. Strengthens the spleen and lungs, relieves cough and asthma.

2. Mustard greens porridge: chop the mustard greens into appropriate amounts and add 50 grams of glutinous rice, then cook into porridge. Warming and resolving phlegm and fluid.

3. Almond porridge: peel and tip 20 almonds, add 50 grams of glutinous rice, and cook into porridge.

4. Pear porridge: remove the cores of 3 duck pears, slice them and extract the juice. Cook 50 grams of polished rice into porridge, add pear juice when it is cooked and mix well. Clears the heart and moistens the lungs, relieves cough and relieves restlessness.

5. Yam soup: Cook 200 grams of yam and mash it, fry 250 grams of corn and grind it into powder, peel and fry 500 grams of almonds and grind them into powder. Every morning, use boiling water to brew 10 grams of corn and almond powder, add appropriate amount of yam paste, and stir in sesame oil before taking. It replenishes Qi and strengthens deficiency, warms the middle and moistens the lungs. It is used for children with long-term cough or recurrent cough.

6. Chuanbei Pear: 5 grams of Chuanbei, 1 raw pear, and appropriate amount of rock sugar. First, cut off the head of the pear, hollow out the pear core, add rock sugar and Fritillaria cirrhosa, then cover the pear head and secure with toothpicks. Put them in a bowl and steam them together, then take the pear and juice together. It is suitable for people who have just started coughing and have a lot of phlegm.

7. Sanxian Drink: 250 grams of raw radish, 250 grams of fresh lotus root, and 2 pears. Chop and squeeze juice and add appropriate amount of honey. Those with hot cough can take it raw. Those with cold cough can add a few slices of ginger to the juice and steam it before taking.

8. Fritillaria and Lily Soup: 50 grams of Fritillaria, 8 grams of lily, 25 grams of water chestnut, 50 grams of large pear, and appropriate amount of rock sugar. Wash the water chestnuts, peel and chop them; peel and core the large duck pears, wash and slice them; put them in a pot with Sichuan Fritillaria, lily and rock sugar, add appropriate amount of water, and boil for 20 minutes.

These methods can help regulate the child's body very well. Even if the child does not usually have bronchitis, you can cook it for the child frequently. This is very helpful for their body. In addition, you must take protective measures for the child when going out, which can fundamentally prevent the child from getting bronchitis.