Why does my baby toss and turn when sleeping at night?

Every baby is the hope of his parents and the future of society. Now every family has only one child, so special attention must be paid to the child's development. The most worrying issue is the baby's sleep problem. Some babies always toss and turn in their sleep at night. What is the reason for this? Let me introduce it to you below.

1. The baby eats too much at night and suffers from indigestion

The baby may have eaten too much and did not fully digest the food when sleeping, so his stomach felt bloated and he could not sleep well. Don’t eat too much at one time, and be careful not to feed food that is difficult to digest.

2. You may have played too much before going to bed

Excitement before going to bed causes the brain nerves to remain excited when sleeping. This means that you should not play with your baby excessively one hour before going to bed. Be careful not to overdo it.

3. Can’t fall asleep when the environment changes

Some mothers like to hold their babies to sleep, but this will form a habit, and it will be difficult for them to fall asleep in the crib. Be sure to get your baby into the habit of falling asleep in the crib on his own.

4. Caused by calcium deficiency in the body

The baby may be calcium deficient. It is recommended to go to the hospital for a check-up. Get more sun exposure and take some children's calcium acid oral solution, etc.

The above is an introduction to the symptoms of babies tossing and turning in their sleep at night. The external environment is certainly very important. Some babies can't sleep at night and toss and turn because they sleep more during the day. However, some babies lack nutrients in their bodies, which causes malnutrition and insomnia. If we want to improve this situation, we must first find the cause.