How to regulate the phlegm in the throat of children that they always feel?

Winter is a very dry season with relatively little water, so it is very easy for people, especially children, to suffer from respiratory infections and catch colds, which leads to coughing, runny nose, etc. The appearance of phlegm in the throat is also a very common condition. So how should we adjust this situation? The editor is here to tell you.

1. Ensure indoor ventilation

When the baby has a cold, we still need to create a better living environment for the baby. A good living environment includes the freshness of the air in the house, as well as the temperature and humidity. These are all very important. Mothers should ensure that the baby's room is well ventilated and open windows more often. Also, note that the weather is relatively cold now. Mothers should ensure the temperature in the room where the baby lives. The temperature should be controlled at around 20 degrees. Also pay attention to the humidity of the air. Winter is relatively dry, so it is best to maintain a certain humidity. A good environment is a prerequisite for the baby's recovery.

2. Use the baby's crying to draw out the phlegm

When there is phlegm in the baby's throat, mothers can hear it from the baby's breathing sound. Now, a more unique method can effectively help the baby cough up the phlegm. That is, when the baby wakes up, make the baby cry. When the baby cries, it is easy to induce coughing, which will help cough out the phlegm in the throat.

3. Ensure the intake of boiled water

When there is a lot of phlegm in the baby's throat, we should pay attention to using liquid to dilute it. At this time, mothers should prepare enough water for the baby and let the baby drink boiled water. After the phlegm is diluted, it will be easier for the baby to cough up the phlegm. In addition, it is best to feed your baby water during the day. Drinking water at night can easily cause edema and may also cause the baby to wet the bed.

4. Patting your baby’s back helps him cough up phlegm

A more commonly used method is to use patting the baby's back to help the baby cough up the phlegm. This is also very important. Mothers can make their palms hollow and gently pat the baby's back. This will help the baby cough up the phlegm. Pay attention to the strength when patting the back. If it is too strong, it will easily hurt the baby, and if it is too light, it will have no effect. Mothers can feel a slight vibration. It is best to pat three times a day.

If the above methods do not achieve the desired effect, it is recommended that you use a professional suction device. Because the child is still relatively young and cannot carve out the phlegm from the throat by himself, you can use a suction device to help the baby suck out the phlegm and help the baby maintain a healthy body condition.