What to do if students have memory loss

Judging from today's education, all school education is exam-oriented, so we know that the strength of memory is very important for every student. Once memory loss is found, academic performance will definitely decline. What parents are most concerned about is what to do if their students suffer from memory loss? Are there any good ways to improve children's memory? Let the authoritative experts tell you how to improve memory. Read on carefully.

1. Keep a calm mindset

In daily life and study, keep a calm mind and quiet your brain. Adjust your brain's working and rest time to allow your brain to get sufficient rest. Fatigue will reduce the brain's working efficiency.

Build up confidence in your good memory, and remind yourself from time to time to remember what you must remember, and you must firmly believe that you can remember it. Maintain a strong interest and enthusiasm for the world; interest is the primary driving force of memory. You should have enough interest in the object being remembered as if you were your own lover. Keeping your mindset young and maintaining stimulation from young people can help your brain cells become sharp and younger. Build memories that connect you to pleasant things in your work and life. Strong desire and stimulation can promote one's memory.

2. Master memory skills

Make full use of the five senses of the human body and mobilize the coordinated memory of various organs in the body. You need to learn and find a set of methods that are suitable for improving your memory, and then carry out necessary and regular training to improve it again and again. Developing your right brain and visualizing the object to be remembered will help with memory.

(1) Association method

Mastering rhymes or mnemonics to memorize knowledge and organizing unrelated memory objects into rhymes will help with memorization. Learning characteristic memory techniques, finding the characteristics of the object to be remembered, and identifying its characteristics will help with memory. Learn to organize and classify. Appropriate distributed memory (breaking the whole into parts) is sometimes more effective than concentrated memory. Learn one or more observation skills. Keen observation can help us remember. Try to put yourself in the other person's shoes, especially when it comes to memory. To memorize objects based on full understanding.

① Close to Lenovo. For example, we can associate the gravitational field with the electric field and magnetic field.

②Similar association. For example, a fountain pen is associated with a pencil and a ballpoint pen.

③Contrastive association. For example, we associate war with peace, and severe cold with extreme heat.

④Relationship association. Cause and effect association, etc.

(2) Memorization

Memorizing numbers, names, words, etc. within a specified time can exercise your memory. For example, when waiting for the subway, you can set a goal for yourself to memorize a few phone numbers and addresses on the billboard before the train arrives, and try to use your right brain to memorize. The next day, see if you remember it all. Don’t think this is boring. It can fully mobilize your left and right brain, prevent brain aging, improve memory, and it doesn’t cost a penny. This method can be done anytime and anywhere. Of course, you can also carry a few client business cards with you and use your commuting time to write down the addresses and phone numbers on them.

(3) Recall method

We usually come into contact with many people and things and remember a lot, but because we rarely recall them, many of the things we remember become vague or forgotten. Recalling often and as detailed as possible is a good way to exercise your memory. In the challenge host, the attacker and the defender are required to observe a model in a short period of time, and then compete to see who can remember more content. The content is very detailed, such as the color of the model's clothes, how many T-shirts she is wearing, what accessories she is wearing, where the accessories are worn, what decorations are on her shoes, etc. The memory of the two contestants is amazing. In fact, we can exercise our memory in this way in our daily life. When you meet someone, recall the style and color of her clothes, her hairstyle and hair color, the style and fabric of her handbag, etc. You can also recall the movies you watched recently. Who were the characters in it? What happened? How did it end? Recall every scene carefully, the more detailed the better.

(4) Review method

After repeated experiments, German psychologist Ebbinghaus drew a memory forgetting curve. As can be seen from the curve, the law of forgetting is fast at first and then slow. The rate of forgetting is fastest on the first day, and then becomes slower and slower. After one month, the amount of forgetting was 78.1%, and after that, there was basically no forgetting. Therefore, in order to improve memory, you must review what you have just learned immediately in order to increase your memory. At the same time, it is not easy to forget only meaningful things, so we should try our best to understand the meaning of the things we want to remember. This can also help improve memory. In short, mastering the rules is an important part of improving memory.

(5) Music Law

Dr. Lazanov from Bulgaria conducted research on some music based on medicine and psychology, and found that the slow movements in the works of Bach, Handel and others can eliminate brain tension and put people into a meditative state. He asked the students to listen to slow music, relax their muscles, and read out the materials they needed to remember in time with the music. After finishing the study, play cheerful music for 2 minutes to allow the brain to recover from the memory activities. Many students who have tried this method find that it has a very good memory effect.

I believe that after reading the above article, everyone will have some understanding of what to do when students suffer from memory loss. I hope that parents can adopt the above methods for treatment after discovering that their children have memory loss. I believe that if they persist, their memory can be restored to normal. Once your memory returns to normal, your academic performance will naturally improve.