How much water should a three-month-old baby drink every day?

The body of a baby is very fragile, and its resistance is not enough. Once the boy's body lacks water, the child is most likely to catch a cold and get sick. For example, children sweat a lot, this is because the child's metabolism excretion is faster, at this time, it is even more important to strengthen water supplementation. In the following article, the editor will introduce how much water a 3-month-old baby should drink every day and how we should supplement the child!

The amount of water you drink is closely related to your baby's age and diet. For babies under 4 months old who are breastfed, if the mother drinks water frequently, drinks more soup after meals, and eats more fresh vegetables and fruits, the breast milk contains sufficient water and the baby does not sweat much, so the baby does not need to drink extra water.

Of course, the specific situation requires specific analysis. Every mother and baby has her own particularities. If the baby sweats a lot, the house is very stuffy and the ventilation is poor, and the mother herself does not like to drink water, you should consider giving the baby appropriate amounts of water.

The kidney load of formula milk is about three times that of breast milk, and babies need more water to excrete waste. For babies who are fed formula milk before 4 months old, in addition to breastfeeding, the mother also needs to feed the baby 30-50 ml of warm boiled water between two feedings. Babies need 150 ml of water per kilogram of body weight per day.

How do you know if your baby is thirsty? Every careful mother knows how often her baby needs to feed. If between feedings, the baby pouts and looks for food, cries, gets irritable, has difficulty sleeping, urinates less (breastfed babies should urinate at least 6-7 times a day), and has dark yellow urine, it is likely that the baby is thirsty and the mother should give the baby water immediately. For babies who have already started eating complementary foods, mothers must not forget that their babies need more water because the protein and fiber in the complementary foods require extra water to participate in digestion.

In fact, how much water a 3-month-old baby drinks every day depends on the amount of sweat the baby produces. When feeding a 3-month-old baby, remember to feed the baby an appropriate amount of water. In addition, you should also add protein and fiber to the mother's breast milk and the baby's milk powder, so that the child can get more nutrition.