How should we regulate our baby’s poor appetite after being sick?

Many babies have a poor appetite after they are sick. Most parents will find it very troublesome because if the baby has a poor appetite, he cannot absorb nutrients well, and he cannot get better if he is sick. So the editor below introduces some diet therapy for babies after they are sick, so that you can make it for your baby, and it can also promote appetite very well, so you don’t have to worry about your baby having a poor appetite anymore.

Century Egg and Lean Meat Porridge

Ingredients: rice, pork, preserved eggs, water

Preparation method:

1. Wash the rice clean and soak it in water for half an hour. Cut the preserved egg into small pieces.

2. Cut the meat into slices, then cut it into strips, and finally cut it into small pieces.

3. Pour cold water into the pot, bring the water to a boil over high heat, add the meat and cook for a while, then clear the foam on the water surface, then pour in half of the preserved egg pieces, cook for 2 minutes, then pour in the soaked rice and simmer for 40 minutes.

4. Finally, add the remaining preserved eggs and cook for another 10 minutes.

Cornmeal porridge

Ingredients: cornmeal, broad beans, carrots, shrimp, spinach, cheese, water.

Preparation method:

1. Pour cold water into the pot and cook the broad beans and carrots until soft.

2. Remove the soft broad beans and carrots from the water, then blanch the spinach and shrimp in boiling water for 1 minute. Chop these four ingredients into small pieces, with the size suitable for children to digest. The soup from cooking the ingredients does not need to be thrown away, it can be used to cook porridge.

3. If you pour cornmeal directly into the pot to cook porridge, it will easily clump together, so you should first stir the cornmeal with some cold boiled water to make a batter.

4. Continue to heat the cooking water, but do not boil it. A temperature of about 85 degrees is best. Pour in the prepared cornmeal paste, stirring while pouring. After the water boils, the corn porridge will gradually become thick.

If your child is sick, you can cook for your baby according to the above method, and the above diet therapy is very healthy, which can help replenish the nutrition in your baby's body, which is very beneficial for your child, and can also help regulate the body well. If your child is sick, he will recover quickly.