How to arrange the diet for a one-year-three-month-old baby

The baby is now one year and three months old. This is a gratifying thing for us as parents. Seeing the child grow up day by day, what kind of food should we prepare for the child at this time? At one year and three months old, most babies have learned to walk. Nutrition is essential at this time. Let's take a look at how to arrange food for the child:

1. Meat pie collection:

Preparation method: Put the meat cut into small pieces (pick out the meat and peel it) and vegetables, fruits, or dried products into a meat grinder (the kind that can squeeze juice, grind powder and grind meat all in one, available from various brands), add oil, salt, sugar, corn flour (cornstarch), and grind them together for about 30 seconds (250ml). Put the minced meat in a bowl that is slightly larger than the bowl you usually use to hold rice. Pick up the whole meat ball with your hands and put it back into the bowl. Repeat this 8 to 10 times. When the meat ball becomes elastic, it is done.

Here is the recipe for the meatloaf:

Pork and Mushroom Pancakes - Pork Lean Meat + Mushrooms (dried)

Pork and Tomato Pie——Pork Lean Meat + Tomato

Pork and Scallop Cake——Lean Pork + Scallop (dried)

Pork and Chicken Patties——Pork Lean Meat + Chicken + Mushrooms (Dried)

Pork and carrot pancakes - pork + carrot + tomato

Pork and Oyster Mushroom Cake - Pork Lean Meat + Oyster Mushroom

Chicken and mushroom pancakes - chicken breast, chicken thigh + mushrooms (dried)

Pork and beef patties——pork + beef + carrot

Fish meatballs - grass carp + coriander

Generally, these meat patties can be steamed on top of the baby's rice. The rice usually absorbs the original juice of the meat patties, making it taste more fragrant and the rice softer. But if he still thinks the food is too dry and hard to swallow and is unwilling to eat, you can serve it with some boiling or stewed soup.

The boiling soup is as follows (cook for about half an hour):

Tomato soup - sweet and sour, very appetizing

Seaweed egg soup - add some dried shrimp to supplement calcium and make it sweeter

Oyster mushroom soup - Oyster mushrooms themselves make the soup sweet, and with the addition of fresh meat, the taste is even sweeter.

Make the soup as follows (takes three hours):

Pork ribs and bitter melon soup - practical in summer, refreshing and thirst-quenching

Lean meat and codonopsis soup - original flavor, clearing heat and nourishing

Pengyu Gills and White Pigeon Soup - Removes dampness and detoxifies, can reduce and eliminate eczema

Diet is very important for children in their growing process. It should not only be nutritious but also delicious. This will help children have more appetite. It can also improve children's malnutrition and regulate the trace elements in their bodies, thereby preventing zinc and calcium deficiencies. We must make good arrangements for children in food.