What are the recipes for six-month-old babies?

Although breast milk is the best thing for children, relying solely on breast milk cannot fully meet the needs of children's physical development, especially when the breast milk of some expectant mothers is not enough. Therefore, at this time, it is necessary to add some supplementary ingredients to help children provide various nutrients. So, what are the complete recipes for six-month-old babies? Let’s take a closer look below.

Recommended recipe 1: Carrot juice

Ingredients:

1 carrot, some cold water

practice:

1. Peel the carrots and cut them into slices. Boil water in a steamer. Put the carrots on the steamer after the water boils.

2. Steam over high heat for about 8 minutes, until the carrots are soft.

3. Cut the carrots into small pieces and press the steamed carrots with a spoon.

4. Put it into a blender, add a little cold boiled water, and blend it into carrot soup.

5. Sieve the carrot soup.

effect:

Sweet carrot soup contains multiple vitamins, beautiful colors and sweet taste. It is suitable as a complementary food for babies, and can also provide rich nutrition for mothers and older babies. It is suitable for all ages.

5 months

Recommended recipe 2: Pumpkin juice

Ingredients:

100g pumpkin

practice:

1. Peel 100 grams of pumpkin, cut into small cubes and steam them.

2. Puree the steamed pumpkin in a blender or with a spoon.

3. Add appropriate amount of boiling water to the pumpkin puree to dilute and mix well, add a little salt or sugar, and filter it through a clean fine colander.

effect:

Pumpkin juice is rich in soluble dietary fiber, and is rich in various nutrients such as β-carotene, vitamin E, vitamin C, pectin, as well as various trace elements essential to the human body such as trivalent chromium, zinc, magnesium, and cobalt. In addition, pumpkin juice has the effect of moistening the intestines and benefiting the liver, and can enhance the body's immunity.

6 month old baby recipes

Recommended recipe three: tomato juice

Ingredients:

1 tomato, water as needed

practice:

1. Prepare 1 fresh tomato and boil it in appropriate amount of water.

2. Wash the tomatoes, blanch them in boiling water and peel them.

3. Put the tomatoes into a juicer and squeeze them into juice.

effect:

The vitamin K contained in tomatoes is an important factor in stimulating the activity of osteoblasts, which can promote the accumulation of bone calcium and help bone health.

The above is an introduction to the complete recipes for six-month-old babies. I hope it will be helpful to parents. Children's diet is also a science, because as children continue to grow, they need more and more nutrients. It is necessary to provide children with sufficient nutrition in a timely manner according to their physical condition to ensure that they can grow up healthily.