Eight-month-old babies already have teeth, and breast milk can no longer meet the needs of their physical development. After eight months, special attention should be paid to eating more iron-containing foods, which can effectively avoid iron deficiency anemia. Do not eat too much meat, as this will affect the baby's digestion. Let's take a look at what the daily diet for an eight-month-old baby is? Tools/Raw Materials Milk porridge with chopped vegetables Egg Fish Tofu Methods/Steps 7 am: 250ml milk 11:00 am: 1 small bowl of porridge, 30g chopped vegetables, 1/2 egg 3pm: 200ml milk 6pm: Half a bowl of porridge, 30g fish or minced meat, 30g tofu 9-10pm: 250ml milk Precautions In addition, there can be a small snack between breakfast and lunch, and between lunch and dinner. During the snack, you can provide the baby with some snacks such as fruits and biscuits. The above is a detailed introduction to the daily diet for an 8-month-old baby. We can clearly see that in addition to vegetables and fruits, there should also be some milk and fish. These provide different substances for the baby's physical development. Therefore, for the baby's physical development, we must make reasonable arrangements and strive to provide the baby with a growth environment. |
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