Normal blood pressure range for adolescents

People nowadays are getting better and better. Many teenagers often go out to eat in restaurants, which will inevitably make their bodies more nutritious. At this time, everyone should pay attention to the combination of meat and vegetables, because many teenagers will suffer from diseases such as high blood pressure. Let us understand what the normal blood pressure range for teenagers is!

The ideal range is 120-90/90-60 mmHg. There are still requirements for the diagnosis of primary hypertension. To exclude the possibility of secondary diseases (such as chromochromocytoma, renal vascular disease, etc.), multiple measurements (more than 3 times) should be taken in a calm state. If it is higher than 140/90 mmHg, it can be confirmed. Mild first-level hypertension can be controlled by diet, and immediate drug treatment is not recommended.

Low-salt diet (less than 6 grams/day) and low-fat, eat less animal fat. Many conditions will improve if you eat a high-fiber diet. There is still no specific medicine at present. You have to take medicine for life.

The former has the advantage of better protecting cardiovascular function. Difficult-to-reduce hypertension can be treated with diuretics. At the same time, dietary adjustment is also very important, especially salt intake, a low-salt and low-fat diet should be adopted. Maintain a good attitude. Avoid the occurrence of cerebrovascular accidents and complications of coronary heart disease. y

In the article, we learned about the normal blood pressure of teenagers. In order to better prevent and treat the phenomenon of hypertension in teenagers, we must call on teenagers to pay attention to their diet. Otherwise, it will be more difficult to treat hypertension.