Are babies afraid of heat or cold?

Many parents are often confused about whether their babies are afraid of heat or cold. So are babies afraid of heat or cold? Next, this article will introduce you to the question of whether babies are afraid of heat or cold, for your reference only. Friends who want to know more related knowledge may wish to continue reading! Please see the detailed introduction below.

Are babies afraid of heat or cold? In fact, this is determined by the baby's physique. If the baby has a cold constitution, even if he wears a lot of clothes, you will find that his hands and feet are cold most of the time; while the baby with a hot constitution has warm hands and feet even if he doesn't wear much, and he likes to drink cold water even in winter.

How to determine the baby's physical constitution?

1. Babies with internal heat constitution often have symptoms such as hot hands and feet, hard stools, phlegm, upper respiratory tract infections, easy sweating, frequent getting angry, particularly afraid of heat, liking cool breezes, drinking water, and cold drinks, and sometimes having an indigestible odor in the mouth.

2. The most common symptoms of babies with cold constitution are: often cold hands and feet, especially afraid of cold and wind, poor resistance to disease, and discomfort after eating cold food.

How to care for babies with hot constitution?

Traditional Chinese medicine believes that babies with hot constitutions should focus on nourishing yin, suppressing hyperactivity and "virtual heat", and choosing more foods that nourish yin, promote the production of body fluids, and eliminate virtual heat.

In terms of clothing: Babies with hot constitutions always wear less than the babies around them because their limbs are warm. Parents need to pay attention to that, no matter what, the baby should be protected from cold, so the shoulders, back, chest, and abdomen should be protected.

Diet: Appropriate intake of cool or neutral foods can help relieve symptoms of dryness and heat. Avoid eating foods that easily cause inflammation, so as not to "add fuel to the fire." Wolfberry, black fungus, watermelon, mango, duck meat, seaweed, turtle, crab, clams, cod, pomfret, sea bass, etc.

How to care for a baby with a cold constitution?

Because people with cold constitution have excessive yin energy in their bodies, their body functions are low, their body temperature is insufficient, and they like to drink hot drinks and eat hot foods. The focus should be on replenishing Yang Qi. Traditional Chinese medicine believes that the kidneys control the body's yang energy, and the spleen absorbs nutrients, transforms them into qi and blood, and is the source of energy. Therefore, to improve Yang deficiency constitution, the focus should be on regulating and nourishing the spleen and kidneys.

In terms of clothing: Since babies with cold constitutions are more afraid of cold, parents are advised to dress their babies in one more piece of clothing than other children in winter to prevent them from catching a cold.

Diet: People with cold constitution are suitable to eat more warm foods, which can improve body functions and increase vitality. Avoid eating some cold foods. You can eat more beef, mutton, chicken, eggs, crucian carp, carp, grass carp, eel, etc.

How do you know if your baby is hot or cold?

1. Look at the complexion: if the skin on the tip of the nose and forehead is pale and feels cool to the touch, you may be cold. If your cheeks are red and feel damp to the touch, it means the temperature is high.

2. Touch the palms and soles of feet: If you stretch your exposed limbs normally, the skin surface should be cool, but the palms and soles of feet should be warm. If the palms and soles of your hands and feet are cool, you are cold; if your skin is warm, it may be too hot.

3. Observe the expression: when awake, he does not move, his eyes are dull and sleepy, you can touch him, maybe he feels cold; if his hands and feet move restlessly and his expression is excited, it is mostly due to heat.

The above is the relevant introduction on the question of whether babies are afraid of heat or cold. I believe that after reading the above introduction, you already know the answer to this question. From the above introduction, we can see that some babies feel hot and some babies are afraid of cold. The main reason is that the babies have different physiques. Therefore, parents also need to pay more attention to the daily care of their babies.