The reason why newborns always strain when sleeping

The old saying goes that only by eating well and sleeping well can you grow well, and this also applies to newborns. Newborn babies are in a stage of rapid growth and need adequate nutrition and good sleep during this period. But why do some babies always strain when they sleep? Are you sick? Will it be harmful to the child's health? Let’s take a look at the reasons why newborns always strain when they sleep!

1. It is a normal phenomenon. Babies grow fast before three months old and they will hum when they sleep. The elderly will say that the baby is growing hard. After three months, this phenomenon will not occur.

2. Lack of trace elements and reduced blood calcium will cause increased excitability of the brain and autonomic nerves, resulting in the baby's restless sleep at night. Calcium and vitamin D need to be supplemented. If calcium is deficient, the baby's fontanelle will not close well. You can drink some Calcium Disin + cod liver oil, but be careful not to supplement calcium in summer, as it is easy to cause poisoning. You should get more sun exposure (under the shade of flowers); if zinc is deficient, the corners of the mouth will generally ulcerate.

3. The way of holding the nipple when feeding is incorrect, and too much gas is sucked in while sucking milk, which leads to spasmodic abdominal pain caused by intestinal flatulence

4. If the baby is hungry, pick him up and feed him some milk;

5. If the surrounding environment is too hot or too cold, the baby will feel better after adjusting the room temperature appropriately;

6. Don’t play too excitedly before going to bed, go to bed on time: 0.5 to 1 hour before the baby goes to sleep, the baby should be calmed down. Don’t play too excitedly before going to bed, and don’t tease the baby too much. This prevents your baby from having difficulty falling asleep due to being too excited or nervous. No stimulating TV shows, no tense or scary stories, and no new toys. Create a good sleeping environment for your baby. The room temperature is suitable, quiet and the light is dim. The covering should be light, soft and dry. Let your baby urinate before going to bed.

Sufficient sleep helps young children grow, so parents must create a good sleeping environment for their babies. Don't let them play too excitedly before going to bed, and go to bed on time. Do you know why newborns always strain when they sleep? Parents should learn more about parenting knowledge and pay attention to their growth process so that their babies can grow up healthier.