There are many things to pay attention to when it comes to children’s diet. First of all, because children are growing up, their diet needs to pay attention to nutritional balance. Secondly, some foods will have some bad effects on children’s bodies, so everyone should still pay attention. Although lemon water is a good thing, children should also pay attention to the amount they drink. Next, we will introduce in detail the issue of children drinking lemon water. 1. It is better for babies not to drink lemon water, as lemon water is sour and not good for the baby’s stomach. Babies under 2.4 months old generally do not need to eat anything else. It would be even more troublesome if it accidentally causes allergies, so it is best not to give it to him. When he grows older, you can only try one new food a week. You can try lemon water then. 3. You can drink some in moderation. Properly increasing your baby's vitamin C intake can improve your baby's ability to prevent colds. 4. Babies should also drink less sweet water, which is not good for the stomach. Warm boiled water is best. 5. Lemon contains more VC, which can relieve colds to a certain extent. However, lemons are quite sour, and babies’ gastrointestinal tract is not fully developed yet, so it is recommended that they do not drink it. 6. Lemon is sour, which generally has a bad effect. Drinking it for a long time will affect the normal secretion of gastric acid. Stopping drinking it can cause indigestion. Drinking lemon water can also prevent and treat cardiovascular diseases. Lemon water can alleviate the effect of calcium ions in promoting blood coagulation, and can prevent and assist in the treatment of hypertension and myocardial infarction. The above content is an introduction to the issue of children drinking lemon water. If children like to drink lemon water, they can drink some appropriately, but be careful not to drink too much. Everything must be controlled within a certain range. You can also add some honey to the lemon water, which will make it taste better and have higher value. |
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