I believe every mother would be surprised to see white hair on a 2-year-old baby. In fact, this is not uncommon. There are many reasons for premature graying of hair. Some may be due to genetics, while others are due to acquired malnutrition or problems caused by the surrounding environment. However, if a 2-year-old baby has white hair, if it is not due to genetics, it is usually due to malnutrition and lack of trace elements. For 2-year-old babies with white hair, it is recommended that the baby’s diet contains more high-quality protein, trace elements and foods high in vitamins. Diet therapy for premature graying of hair: (1) Black sesame, also known as sesame, is sweet, mild and non-toxic. Function: Nourishes the liver and kidneys, and nourishes the five internal organs. It is suitable for treating physical weakness, dryness of body fluids and constipation, premature graying of hair, premature aging, etc. caused by liver and kidney deficiency, and has the effects of beautifying and blackening hair. How to eat: Take 25 grams of black sesame seeds, mash them, add appropriate amount of rice and cook them into porridge. Eat it once a day. It is good for darkening premature gray hair. It can also be cooked together with kelp. 30 grams of black sesame seeds and 60 grams of japonica rice. First wash the black sesame seeds, dry them, fry them, grind them into powder, and then cook them into porridge with rice and water. This porridge has the function of nourishing the liver and kidneys and moisturizing the five internal organs. It is suitable for people with weak body and premature graying hair. (2) Wolfberry is sweet, mild and non-toxic. Function: Nourishes the liver and kidneys, and has a therapeutic effect on dizziness and premature graying of hair caused by liver and kidney deficiency. Method of consumption: decoction or stew for internal use, 9-15g each time; boil into paste and soak in wine, or make into pills or powder. 3. Immortal porridge: 30-60 grams of Polygonum multiflorum, 5 red dates, 10 grams of brown sugar, and 60 grams of polished rice. First put the Polygonum multiflorum into a small casserole, fry it to extract the juice, remove the residue and add the washed japonica rice and red dates, add appropriate amount of water to cook porridge, and add brown sugar after the porridge is cooked. This porridge has the functions of nourishing blood and liver, consolidating essence and replenishing kidney, and blackening hair. It is suitable for people with premature graying hair and dry hair. Take one dose per day, divided into two doses, for 7-10 days as a course of treatment, with a break of 5 days before the next course of treatment. People with loose stools should not eat it. If a 2-year-old baby has premature gray hair that is not due to genetics, mothers should pay attention to the baby's dietary intake. The baby is at a critical development period in all aspects of intelligence at the age of 2 and needs the mothers' full attention. A small problem may lead to big problems. Here I wish all babies a happy growth. |
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