What to do if your three-month-old baby wakes up suddenly during sleep

It is normal for a three-month-old baby to wake up during sleep. The baby is young and doesn’t sleep well. Toddlers love to kick off the quilt, so they always catch colds and have runny noses. So why does a three-month-old baby wake up suddenly during his sleep? What should I do? The child is still young, so he has no sense of security. Parents must give their children enough sense of security. Children waking up from sleep may also be due to calcium deficiency. Here I will tell you what to do if a three-month-old baby wakes up from sleep.

If the baby has no other reasons for discomfort, a large part of the reason for waking up frequently at night is habit. If you hold him or feed him immediately every time he wakes up, it will form a vicious circle. It is recommended that when the baby wakes up at night (he should be groggy), do not hug him immediately, let alone tease him. Instead, pat him immediately, comfort him and try to make him fall asleep. Generally, if a baby is in a drowsy state, he will slowly fall asleep.

When he grew up, he would sometimes wake up at night and hum. At first I had to hold him all the time, and then he would wake up completely, and it would take him a long time to fall asleep again. Later I thought maybe he was dreaming, so I just watched him from the side without disturbing him. Sure enough, after a while, there was no sound and he continued to sleep. The quilt or sleeping posture is uncomfortable.

Separation anxiety (commonly known as "shyness", called separation anxiety in English). This is most serious when the baby is 9-18 months old. In addition to being attached to/unwilling to be separated from parents and very familiar people, being afraid of strangers, and having a strong sense of self-protection in unfamiliar environments, it is manifested in waking up more often during sleep at night, sleeping lightly, and being alert to the outside world. Sometimes, shortly after falling asleep or before really waking up at 4 or 5 in the morning, the baby will turn over and sit up, and cry when he can't see adults. I usually pick him up, coax him, pat him, and put him in bed in less than a minute and he can continue to sleep. But if he starts crying in a daze in the middle of the night, this trick will be useless and you can only wait until he gets tired and falls asleep on his own). The book doesn't mention any effective methods, because this is a stage of baby's growth and development (of course babies are individual differences, and some babies have no problem), it just gives some suggestions, I hope it helps: 1. Don’t coax or pat your baby for too long before going to bed. Leave before your baby falls asleep and let him/her fall asleep on his/her own. Don't let an adult hold your baby while he or she is sleeping. 2. Spend a certain amount of time playing intimately with your baby during the day, so that he/she can realize that mom and dad love him/her very much and will give him/her plenty of care. 3. Play hide-and-seek with your baby to help him realize that even if he can't see his parents, they are actually around him. 4. Take your child outside often and don’t keep him/her at home all day, only familiar with the home environment.

The above is some information related to managing a three-month-old baby waking up from sleep. Children are very fragile inside, so adults must be patient and caring with their children and not yell at them. Children wake up from their sleep because of calcium deficiency. It is recommended that parents buy calcium tablets suitable for children. I hope every baby grows up healthy. The baby's sleep waking situation will gradually improve.