What to do if your baby keeps waking up during sleep

Generally speaking, babies are very deep when they sleep and are not easy to wake up. Even if you can’t wake them up, some babies are born with poor sleep quality and always wake up during sleep. Faced with this situation, many parents don’t know what to do and can only stay with their baby late at night. This is not good for the adults’ health and will also affect the baby’s daily routine. It is not okay for the baby to confuse day and night. But there is no way, what should I do if my baby keeps waking up while sleeping?

hunger. It is more common in newborns and babies under three months old. This requires breastfeeding or milk feeding to solve the problem. If older babies eat a full meal before going to bed, this factor can be eliminated. In dry weather, your baby may be thirsty at night, and giving him some water can help calm him down.

Calcium deficiency. Calcium deficiency is one of the main factors that cause babies to sleep restlessly, and most girls will take it into consideration. Calcium deficiency and low blood calcium levels increase the excitability of the brain's autonomic nerves, causing the baby to wake up at night, have night terrors, become restless and have trouble sleeping.

Too hot. Nowadays, most babies’ clothes and blankets are on the warm side. In fact, it doesn’t matter if the baby is a little cool. Being too hot will make him uncomfortable and prone to illness. If the room temperature is quite high and the baby is wearing a sleeping bag and covered with a small quilt, the baby's own heat dissipation ability is poor and he will feel hot and wake up. At this time, the problem can be solved by simply reducing the amount of penetration.

Abdominal distension. This condition occurs in infants under 1 year old. If the baby eats too much before going to bed or does not burp after drinking milk, the baby will wake up due to bloating. Older babies may have eaten something difficult to digest within a few hours before bedtime. The problem can be solved by paying attention to massage, exhausting gas and adjusting diet. Babies with indigestion can be treated with some Chinese medicine.

For babies, we have always emphasized that we must be careful, careful and careful. Things like children's health cannot be taken lightly at all. At this time, it is very important for parents to be careful. First of all, parents must not get sick. If they are sick, they will not be able to take good care of the baby, especially for fear of passing the disease to the baby. This is even worse. Analyze the baby's reasons from multiple perspectives and give the baby a healthy life.