Vitamin D supplementation for infants

Today's families want their children to have better nutrition, so many families now want to supplement their children with vitamin D in order to prevent their children from lacking vitamin D. So what are the ways to supplement vitamin D for babies? In order for you to have a comprehensive understanding, please take a look at the detailed introduction below. I hope you can make your baby healthier through reasonable supplementation of vitamin D.

1 There are many dangers for infants due to lack of vitamin D, for example, O-legs, X-legs, excessive sweating when sleeping at night, baldness due to lack of hair on the top of the head, and restless sleep and frequent waking up. Therefore, we adults should pay attention to observe these phenomena in babies.

2 The most natural and economical way to supplement vitamin D is to bask in the sun, so we adults should take our babies out to bask in the sun often. If it is spring or autumn, you can take your baby directly to bask in the sun. In summer, take him to the shade of trees to be exposed to ultraviolet rays.

3 Vitamin D can also be taken orally. The eggs, grains, meat, etc. that our babies eat every day contain very little vitamin D, so we need to supplement our babies with vitamin D to make up for it.

4 Generally, the daily maintenance amount of vitamin D for babies is 400. Excessive intake can cause vitamin D poisoning. However, in the case of special diseases like rickets, we must follow the doctor's instructions and give appropriate treatment.

5 There are many rumors that mother’s breast milk alone can supplement children’s vitamin D. In fact, this is unscientific, because the content of vitamin D in mother’s breast milk is not much, so our parents and friends should pay attention.

Precautions

When giving babies vitamin D supplements, we adults should avoid overdose and poisoning

The above is a comprehensive introduction to vitamin D supplementation for infants. There are many dangers of vitamin D deficiency in infants, so for parents, after fully understanding the above content, in order to make their children healthier by supplementing vitamin D, then after fully understanding, they can supplement vitamin D as soon as possible so that their children can grow up healthily.