How to deal with recurring high fever in children?

Every mother takes great care of her child, even more than her own life. If the child has a headache or fever, most mothers will be terrified. Children’s immune systems are not yet fully developed and are more susceptible to external germs and viruses. So what should we do if our children have recurring high fevers?

Children's fever is basically caused by cold, cough and throat inflammation, especially the throat is easily inflamed and causes fever. Recurrent respiratory tract infections in children, referred to as "recurrent respiratory tract infections in children", refer to children with weak constitutions who repeatedly suffer from respiratory tract infections such as colds, fever, cough, runny nose, sore throat, etc. over a long period of time. This is mainly related to the child's low immune function, malnutrition or unreasonable diet, inhalation of smoke, dust, insect mites, etc.

Suggestions: Children's fever is basically caused by cold, cough, and throat inflammation, especially the throat is prone to inflammation and fever. Recurrent respiratory tract infections in children, referred to as "recurrent respiratory tract infections in children", refer to children with weak constitutions who repeatedly suffer from respiratory tract infections such as colds, fever, cough, runny nose, sore throat, etc. over a long period of time. This is mainly related to the child's low immune function, malnutrition or unreasonable diet, inhalation of smoke, dust, insect mites, etc. If the fever is below 39°, it is best to reduce it physically, and do not take antipyretics. Once the fever is high, you must first find out the cause, and do not rush to reduce the fever. Also, it is better to reduce the fever slowly. If you suppress it all at once, the fever will rise again if the inflammation is not eliminated. If there is no history of high fever convulsions, you can give the child antipyretics if the temperature reaches 38.5 degrees, and give the child plenty of water. Supplementing with vitamin C, which children can take, can also increase the ability to resist bacteria. If you have a history of high fever convulsions and your temperature is over 37.5, you should take antipyretics. It is best not to take medicine or get injections all the time, so as to enhance the child's resistance. for example:

1. Eat more natural foods, vegetables and fruits rich in vitamins and minerals.

2. Cereals are the staple food of human beings. Eat more

3. Five servings of fruits and vegetables a day is not only a dietary credo for adults, but also suitable for children

On body. Such as lycopene, carotene, rich in vitamins C and E, etc. Fiber can prevent constipation and provide a good absorption environment for intestinal tract. The fructooligosaccharides in fruits help the growth of beneficial intestinal bacteria, just like laying a layer of immune carpet in the small intestine and large intestine. If your child doesn’t like vegetables, you can chop them up, mix them with grains or meat, and make them into meatballs, dumplings, or wontons, which they will be more likely to accept.

4. Children are in a period of rapid physical growth and brain nerve development, and their demand for protein and calcium is quite high. Yogurt is a dairy product that can provide both nutrition and improve the intestinal environment, and is very suitable for children's needs.

5. Don't let your child develop a picky eating habit which may lead to nutritional imbalance. Only balanced and high-quality nutrition can build up children's excellent immunity and keep them away from germs easily.

6. Participate in more outdoor sports, which is the best way to prevent respiratory infections. Let your children go outdoors regularly to get some sunshine and fresh air.

Knowing this, new mothers don’t have to worry too much when their children have a fever. In addition to seeking medical treatment when necessary, they should pay more attention to strengthening their children’s nutritional supply and physical exercise to fundamentally enhance their children’s immunity and keep them away from the harm of the disease.