What to do if your child has dry stools

If you have children at home, I wonder if you have ever noticed this situation in your children. There is a period of time when the stool of the children in your family becomes drier and it is quite obvious. Generally speaking, the reason for this situation is that the body is getting hot, and there may be other reasons. But how should we solve this problem? Let's take a look together.

Method 1: Banana applesauce, suitable for babies over 6 months old.

Use half a ripe banana (not the kind with green skin, as eating bananas with green skin will cause constipation and have a counterproductive effect), half an apple, and an appropriate amount of honey for children.

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Production process: Scrape the apples and bananas into a puree with an iron spoon, then add a little honey to the two purees and steam them for 2-3 minutes. Eat once in the morning when you wake up, and once at noon and in the afternoon. The fiber in bananas and apples can stimulate intestinal motility.

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Method 2: Cucumber and carrot juice, suitable for babies over 6 months old.

Ingredients: one cucumber and one carrot.

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Production process: Cut the cucumber and carrot into sections, add a small amount of cold boiled water into the juicer, then add the cucumber and carrot to squeeze out the juice, and give the squeezed juice and cucumber and carrot puree to the baby to drink, once at noon and in the afternoon. In addition to being rich in vitamins, cucumbers and carrots also contain a large amount of carotene in carrots and vitamin C in cucumbers, both of which can prevent and relieve constipation.

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Method three: spinach, sesame oil. This method works best for my baby.

Blanch the spinach in boiling water for one minute, remove the stems, only the leaves, chop the leaves into small pieces, add a little sesame oil, a little salt, mix and feed to the baby. If the baby doesn't eat it, you can make the eggs into omelets, cut into small strips, and eat them with the spinach and sesame oil (the spinach must be blanched in boiling water, as spinach contains oxalic acid, which makes it easy to absorb calcium from food). You can also give your baby an appropriate amount of sesame oil after meals.

After reading the above introduction, I believe you should have an understanding of how to solve the problem of dry stool in children. The effects of these methods are very good. Of course, this is not just saying. You can try it yourself and you will know the effect.