Children are the center of every family and are the favorites of their parents. The health of children is even more of a concern for parents. Nowadays, many children don’t like to eat vegetables. Mothers feel a headache when it comes to eating vegetables. However, if children often don’t eat vegetables, it will not be good for their health. Because parents and friends have recommended several home-cooked dishes that children love, so as to get them to eat more vegetables. Come and try making them! 1: [Mini Sweet and Sour Spare Ribs] 1. Blanch the ribs, drain the water and rinse them with boiling water; 2. Drain, add salt, cooking wine, soy sauce, shredded green onion and ginger, mix well and marinate for 5 minutes; 3. Steam the ribs in a pressure cooker and turn off the heat 4 minutes after boiling; 4. Wait until the pot is cool enough and then remove the ribs; 5. Heat the pan with hot oil, add sugar, vinegar and tomato sauce and simmer over low heat; 6. When the sauce in the pan becomes thick, add the ribs and stir-fry until the sauce is coated, sprinkle with cooked sesame seeds and turn off the heat. 2:【Garlic Chicken Wings】1. Take a bowl and pour in soy sauce, salt, ground ginger, black pepper, bay leaves and cooking wine to make marinade for the meat; 2. Make a few small cuts on the back of the chicken wings, put them into the marinade and marinate for one hour; 3. Chop the garlic; 4. Take an oil pan, put in the marinated chicken wings, pour in appropriate amount of sugar, and fry until colored; 5. Pour in light soy sauce, stir evenly, then pour in minced garlic and stir fry until fragrant; 6. Add appropriate amount of water and simmer. When the chicken wings are cooked, add salt to thicken the sauce. Three: [DIY cola chicken wings] 1. Wash the chicken wings, ginger and scallions, slice the ginger, break the scallions, heat up a pan with oil, and sauté the ginger and scallions until fragrant; 2. Put the chicken wings into the pan and fry until the surface is slightly yellow, add two spoons of light soy sauce and stir-fry for a while; 3. Pour the cola into the pot, bring to a boil and then simmer over medium-low heat; 4. After the chicken wings are stewed until soft, cook over high heat until the soup is dry. 4. [Steamed Pork with Rice Noodles] ① Cut the pork belly into thin slices, add cooking wine, dark soy sauce, light soy sauce, and a little pepper powder, mix well and marinate for four hours; ② Add the marinated meat slices to the steamed meat rice noodles, pour a large spoonful of broth and mix well again; ③ Peel the potatoes, wash them and cut them into thick slices; ④ Put steamer paper on the bottom of the steamer, first put a layer of potatoes, and then put the pork belly processed in step 3; ⑤ Steam in a pot, heat high until the water boils, then turn to medium-low heat for 30 minutes and sprinkle with chopped green onions. 5: [How to stir-fry tender beef] 1. When cutting the beef, cut it into thin slices according to the cross section. Marinate it with sugar for 10 minutes, then add a little water and stir. Then add soy sauce, salt, MSG, cooking wine, ginger slices and cornstarch, mix well and marinate for 15 minutes; 2. Add a small spoonful of cooking oil and mix well; 3. Add an appropriate amount of oil, put the beef in while the oil is still hot and stir-fry over high heat. When it is half cooked, turn down the heat, cover and simmer until cooked through. The beef fried in this way is both delicious and tender. Do you know all about these home-cooked dishes that your children love to eat? Then go home and make something your children will like! Children only eat healthy and comprehensive nutrition, which is more conducive to their physical and mental growth. Therefore, these delicious dishes will definitely be loved by children. |
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