Many babies like to cry frequently at night, making it impossible for their family members to fall asleep. Generally speaking, we need to identify the cause of this phenomenon. Some are caused by being frightened or crying at night. So, when babies cry at night, how can we prevent and deal with them in time? 1. Lack of trace elements and low blood calcium levels will cause increased excitability of the brain and autonomic nerves, resulting in the baby's restless sleep at night. Calcium and vitamin D supplementation is needed. If calcium is deficient, the baby's fontanelle will not close well; if zinc is deficient, the corners of the mouth will generally ulcerate. 2. Too hot or too cold 3. Too dry, with mucus in the nose 4. Don’t play too excitedly before going to bed, go to bed on time: 0.5 to 1 hour before the baby goes to sleep, the baby should be calmed down. Don’t play too excitedly before going to bed, and don’t tease the baby too much. This prevents your baby from having difficulty falling asleep due to being too excited or nervous. No stimulating TV shows, no tense or scary stories, and no new toys. Create a good sleeping environment for your baby. The room temperature is suitable, quiet and the light is dim. The covering should be light, soft and dry. Let your baby urinate before going to bed. 5. Pay attention to whether there are pinworms outside the anus. 6. Many mothers think their babies are hungry when they see them wake up crying at night, and then they feed them. In fact, this is a very bad habit. Doing so will instead cause the child to develop the habit of wanting to breastfeed when he wakes up at night. 7. Indigestion, indigestion, getting angry or eating too much at night can also cause restless sleep. It is recommended to feed solid foods such as porridge and noodles at least two or three hours before going to bed, and then drink a little milk before going to bed. 8. Breastfed babies are addicted to milk. (This is a common situation for many breastfeeding babies) 9. If you must breastfeed at night, please pay attention to: Try to maintain a quiet environment. When feeding or changing diapers at night, do not let your child wake up completely (it is best to be semi-asleep). In this way, it will be easier to fall asleep after feeding and changing diapers. Gradually reduce the number of feedings and do not let your child develop the habit of feeding at night. In the above article, we learned that babies cry at night. This phenomenon will affect parents' sleep and make them physically and mentally tired. It is recommended that friends should pay attention to their children. If they often cry at night, they should check whether the child is caused by physical discomfort. |
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