Reasons why babies sleep restlessly at night

Many parents will find that their newborn babies are always restless when they sleep at night, and their hands are always swinging around when they sleep, and sometimes they wake up crying. This makes many parents unable to sleep, and also affects the children's sleep quality. Next, I will introduce to you the reasons why babies are restless when they sleep at night.

First, find the reasons. What are the reasons that make you sleep unsteadily at night?

1. Check whether your baby has been bitten by mosquitoes or has eczema, as this will make the baby's skin itchy and uncomfortable, especially when it is quiet at night. Babies cannot express themselves and can only rely on crying and refusing to sleep to get their parents' attention.

2. Eating too much will cause abdominal discomfort; or not eating enough and feeling hungry will also cause crying and refusing to sleep.

3. Lack of trace elements and calcium deficiency can also cause such symptoms. Or this situation may occur if the baby is frightened.

4. If the diaper is not changed in time, or the clothes are too tight, or the quilt is too thick, the baby will feel uncomfortable and he will express his "protest" by crying and refusing to sleep.

Tips to deal with it:

1. Massage - Various pats and massages can help calm your baby, but don't massage his tummy before he's four weeks old, avoid the spine and avoid using nut oils such as almond oil;

2. Sucking - Whether it's the breast, a bottle, the baby's own fingers or a pacifier, sucking always has a soothing effect?

3. Music - Rhythmic sounds can help soothe a newborn baby. Even the hum of a washing machine or vacuum cleaner can help calm the baby. I have tried this super funny alternative trick and it really works.

4. Fresh air - take your baby out for a walk. Even if the crying doesn't stop, it won't seem so bad outdoors.

5. Exercise - rock the baby in your arms or cradle, or push him in a stroller;

6. Gas - Some babies feel better after burping, so try to sit your baby upright on your shoulder and pat his back.

7. Take your baby to a quieter room and comfort him with gentle hugs and soft singing.

8. Bath - A warm bath can immediately calm some babies, but be aware that this can have the opposite effect, so use with caution

9. Keep your baby close to you - use a stroller or carrier to let your baby snuggle up to you;

In daily life, don't let the baby sleep too much during the day. Generally speaking, babies after four months old do not need to sleep every day. You can take the child to play together to help the child develop a good schedule. The above introduction is about the baby's restless sleep at night.