Baby food for seven months

I believe that most of you are not familiar with baby food recipes. We all know that there are many aspects that babies need to take care of, and we must take great pains to match the baby's diet. Due to the deep relationship between mother and child, a major problem many babies face after birth is the diet problem. Many mothers attach great importance to baby food recipes. Indeed, the quality of a seven-month-old baby food recipe directly affects the baby's normal development in the future. Of course, a seven-month-old baby food recipe also has a lot to pay attention to, and it pays attention to nutritional dietary balance. So how can the seven-month-old baby food recipe be the best? Let us now learn about the complementary food recipes for babies aged seven months.

Recipe Collection:

1. The content of plant protein, iron and unsaturated fatty acids in soy milk is higher than that in breast milk and cow's milk. Drinking soy milk helps the development of the baby's cerebral cortex and other nervous tissues, the strengthening of muscle tissue and the development of motor nerves. However, soy milk contains "anti-thyroid hormone", which cannot be destroyed by heating. The anti-thyroid hormone remaining in the soy milk can cause the baby's thyroid to enlarge. In order to make soy milk play its nutritional role, you can drink an appropriate amount of water boiled with kelp or seaweed while drinking soy milk.

Foods that are not suitable for babies under one year old include: white sugar, artificial sugar, honey, fried food, unripe fruits, uncooked eggs, shelled seafood, processed meat products, etc.

2. When you first start feeding your baby solid food, it is often not very smooth. Don't be anxious and be patient and encouraging. For example, feed your baby solid food when he is hungry, give appropriate praise and encouragement after the baby eats the solid food, let the baby grab the food and eat it by himself, cultivate the baby's interest in eating, and keep the baby focused while eating. Of course, don't expect your baby to finish all the food in the bowl at once. When you feed your baby solid food for the first time, he or she will eat less, and then gradually eat more.

3. As for rice noodles, I think there are still some artificial additives in them. In fact, as long as you have time, you can cook some nutritious porridge at home. You can add various chopped vegetables, walnuts, peanuts, almonds (crushed), seaweed, diced lean meat, fresh shrimps, animal liver, which does not contain additives and can be eaten by adults and babies. .

4. Nutritional macrocytic anemia is generally caused by a deficiency of vitamin B12 and folic acid. Therefore, when adding complementary foods to your baby, you should pay attention to adding foods rich in vitamin B12 and folic acid. Foods rich in vitamin B12 include animal liver, kidney, lean meat, etc.; foods rich in folic acid include fresh green leafy vegetables. The content of vitamin B12 in milk and eggs is relatively low, and the content of folic acid in yeast, animal liver and kidneys is relatively low.

The above content introduces the baby's seven-month-old complementary food recipes. Our mothers should read this article carefully. Mothers whose children are exactly seven months old can make reasonable breakfast for their children based on the recipes introduced above. Female friends who are not yet mothers should also save this article for convenience.