Treatment of congenital cerebral palsy in children

Egg and wolfberry soup: 2 eggs, 15 grams of wolfberry, 10 red dates. First, boil the wolfberry and red dates in cold water for about half an hour, then break the eggs and cook until cooked. Take twice a day. It can regulate qi and blood and strengthen the body.

For example, if you eat foods that warm and nourish qi and blood, such as mutton, beef, and dog meat, and then eat mung beans, fresh radishes, watermelons, etc., the warming and nourishing effect of the former will be weakened accordingly. Of course, in our daily diet, it is rare for such typically incompatible foods to appear in the same recipe at the same time. We just need to pay a little attention when designing meal plans and banquets.

Foods that replenish qi and blood

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black tea

The caffeine in black tea can boost your mood, but too much caffeine can make you anxious. So it is smarter to choose black tea (40 mg per cup) than coffee (135 mg per cup). If you suffer from insomnia, don't drink tea after 4 pm.

water

If you get enough sleep and eat well, but still feel tired, you may need to drink more water. Dehydration can cause fatigue, and naturopaths believe that most people are dehydrated to a low level every day. Therefore, it is recommended that you drink 6 to 8 glasses of water (about 2000cc) every day.

Five-grain rice

The processed whole-grain rice sold on the market can be cooked into whole-grain rice rich in B vitamins. B vitamins can convert food into energy and prevent fatigue.

To have crystal clear skin, in addition to using the right facial cleanser and lotion, food is equally important. The skin is also an organism and needs nutrients to keep it healthy. Unnutritious foods such as too much oil and sugar can cause skin problems. The following foods can maintain skin nutrients and prevent skin problems, so you may want to give them a try.

Soy milk

Both milk and soy milk are rich in protein and can absorb a lot of water, which helps to maintain the skin. However, the iodine in milk can cause acne in people with skin allergies, so soy milk becomes the best choice at this time.

tomato

Tomatoes are rich in carotene and lycopene. The carotene, vitamin C and lycopene in tomatoes can fight against sunlight and skin cancer. If you want to consume more lycopene, a powerful antioxidant, in addition to drinking more tomato juice, you can also add more tomatoes when cooking. This not only reduces some of the calories in food, but also allows you to take in lycopene at the same time.

kiwi

Kiwi fruit is a powerful powerhouse for good skin because it contains very high amounts of vitamin C. One kiwi fruit can provide 100% of the daily requirement. Vitamin C can eliminate free radicals, prevent skin damage, help produce collagen, and make the skin elastic.