Prevention of chronic rhinitis in children

Children's physical health is an issue that parents are very concerned about. If there is any abnormality in the child's body, parents will definitely be very worried. Therefore, we recommend that parents and friends must pay attention to protecting their children's bodies in daily life. Once a child has an abnormality, they should seek treatment in time. Chronic rhinitis is a symptom that children are prone to. Below we will introduce the prevention methods of chronic rhinitis in children.

1. Pay attention to nasal hygiene at ordinary times.

2. Pay attention to the method of blowing your nose. If you have a stuffy nose and a lot of mucus, you should press one nostril and blow it out with a little force, and then alternate between the two. .

4. If you have toothache, you should get thorough treatment.

7. People with chronic rhinitis should pay attention to strengthening their physical fitness and preventing colds.

8. Keep a cheerful disposition and avoid mental stimulation. At the same time, be careful not to overwork yourself.

9. Avoid greasy and spicy food, drink more water, eat more vegetables, and keep bowel movements smooth.

10. You can massage your nose regularly.

11. Try to limit cold foods (such as ice cream, iced drinks, etc.)

12. Apply hot compress or massage the back of the neck and lower abdomen.

13. In winter, you should use a humidifier to avoid nasal discomfort caused by excessively dry indoor air.

In the above article, we introduced an issue that everyone is very concerned about, that is, the physical health of children. We recommend that parents and friends take good care of their children's health in daily life. The above article introduces in detail the prevention methods of chronic rhinitis in children.