How to solve the problem that baby doesn't like to eat vegetables

The problem of babies not liking to eat vegetables is a problem that parents need to pay attention to, because if the baby does not like to eat vegetables, it is easy to have malnutrition or lack of certain vitamins and nutrients in the body, which is of course not conducive to the baby's development, but many parents do not know how to effectively deal with and solve it, so let us take a closer look at the solution if the baby does not like to eat vegetables.

A baby's taste is cultivated by adults. Some people may not accept food that they were not used to when they were young for the rest of their lives when they grow up. Therefore, cultivating your baby's habit of eating vegetables should start from adding complementary foods. When adding vegetable complementary foods, you can first make them into puree and feed them to your baby, such as pureed carrots or mashed potatoes. There are now also vegetable puree products specially made for babies in the weaning period, which can be selected according to actual conditions. After the baby gradually adapts, cut the vegetables into fine pieces, cook them into vegetable porridge, or add them to soft noodles to feed the baby. After the baby's teeth have grown and has a certain chewing ability, you can feed him stir-fried vegetables. You can mix the stir-fried vegetables with soft rice and feed him. Some vegetables have longer fibers, so be sure to chop them as finely as possible. In this way, the baby will easily accept it if the approach is gradual, and generally, there will be no problem for the baby to eat vegetables when he grows up.

Why not give it a try:

1) Wash and chop fresh vegetables and put them in porridge, cook them into various vegetable porridges for children to drink;

2) Wash fresh vegetables, add a little meat and make them into small buns in the shape of various small animals. Children will be curious and will eat a few different small animals. This will achieve the purpose of eating vegetables.

3) In addition, add some "fruit flavored vitamin C" every day according to the age of the child to make up for the lack of green vegetable intake in the child's body.

When your baby doesn’t like to eat vegetables, you must never force him to eat them. In fact, this will only encourage his rebellious psychology and make him more and more averse to vegetables. Therefore, it is recommended that every parent should not be too blind or force the baby to eat vegetables. You might as well try the methods and tips introduced above, which will definitely have a alleviating effect.