What to eat for children with teeth grinding

I believe that many people have experienced the situation of grinding their teeth while sleeping. This situation will not only affect the health of their own teeth, but also affect the sleep of others, especially children in the period of tooth development. This situation makes parents very anxious. In fact, this situation can be improved by changing the child’s daily diet. Here I will introduce to you, what should children eat when they grind their teeth?

First, what should children eat if they grind their teeth? The habit of grinding teeth during sleep or unconsciously when awake is called bruxism. The cause of bruxism is still unclear. It is currently believed to be related to multiple factors such as mental, emotional, odontogenic, systemic, occupational, and spontaneous. 2. Mental factors: The oral cavity has the function of expressing nervous emotions. If the patient's fear, anger, hostility, resistance and other emotions, especially the anxious ones, cannot be expressed for some reason, they will try to relieve their inner depression by grinding their teeth. The tooth contact time of these patients is long and the frequency is frequent. These psychological factors may be one of the important factors in the etiology of bruxism.

Second, if children grind their teeth while sleeping, you should pay attention to the following situations: intestinal worms, calcium deficiency, high nervous excitability, overeating, abnormal brain discharge, gastroesophageal reflux disease, malocclusion of teeth, etc. Suggestions: , intestinal worm disease. You can check your stool to see if you can find worm eggs. If you have intestinal worms, you need to deworm. , calcium deficiency. Trace elements can be checked to clarify. If you are calcium deficient, please supplement calcium and vitamin D in time. , high neural excitability. Especially if you have played too excitedly before going to bed. If this is the case, it is recommended not to allow your child to play too excitedly in the two hours before going to bed.

What should children eat if they have teeth grinding? Eating too much before going to bed. If this is the case, you need to avoid eating too much before bed. , the possibility of abnormal brain discharges should also be ruled out. If there is abnormal brain discharge, active treatment is needed. 6. It is also necessary to rule out the possibility of gastroesophageal reflux disease. You need to ask a gastroenterologist or a gastroesophageal reflux specialist to rule out this condition. , uneven teeth. You need to consult a local dentist, and if necessary, you may need braces to make your teeth straight.