What to do if your child sweats a lot while sleeping

Many parents don’t know what to do when their children sweat excessively while sleeping. In fact, in most cases, children sweat excessively when sleeping because of their sub-healthy body. Generally speaking, it can be alleviated or even eliminated through proper conditioning. At present, the most commonly used way to regulate children's excessive sweating when sleeping is dietary adjustment. Next, let’s learn what to do if your child sweats excessively while sleeping.

The weather is hot in summer, and the baby's daily sweating volume increases significantly. The calcium in the body will be excreted along with sweat. If the daily calcium intake is insufficient, it is easy to be calcium deficient. Calcium deficiency can cause occipital baldness, developmental delay, low immunity, etc. Xinxibao pregnancy and infant experts specifically pointed out that summer is the season when babies lose the most calcium. Calcium deficiency in babies will cause excessive sweating and then induce occipital baldness. Parents should supplement their babies with calcium in time to avoid calcium deficiency that harms the baby's healthy growth.

If your child sweats a lot when sleeping at night, you can give him steamed black fungus and red dates soup

Take 15 grams each of black fungus and red dates, add appropriate amount of rock sugar, use about one and a half bowls of water, soak for 20 minutes, boil for about half an hour, and finally cook into half a bowl, take in 2 to 3 times.

Some parents say that their children sweat a lot every time they sleep, and in serious cases, their heads look like they have just been washed. This situation is mostly caused by children's picky eating and incomplete nutrition absorption, which leads to low immunity of the children.

If a child sweats too much, it will lead to low blood sugar and nutritional deficiencies. Some parents give their children medicine to stop sweating. After taking the medicine, the children sweat much less, but other symptoms will soon appear: the stool becomes dry, the urine becomes yellow, the palms and soles of the feet become very hot, and in severe cases, the child will become restless and even start to develop sores in the mouth and tongue.

Why does this happen? Traditional Chinese medicine believes that children have a yang constitution, and excessive yang leads to heat, so they should not be supplemented. However, Xuhanting contains tonic ingredients such as astragalus and codonopsis. Therefore, to treat children's physical weakness and excessive sweating, the most suitable food therapy is a mild diet recipe - black fungus and red dates soup.

The traditional Chinese medicine properties of black fungus are mild, and it has the effects of astringing and benefiting the lung qi, cooling the blood. It can not only strengthen the spleen, but also improve immunity, and can also replenish blood and qi. Red dates also have a mild and moderate medicinal property. Just these two ingredients and some rock sugar can completely cure children's excessive sweating. Generally, mothers will sweat less after taking it once cooked like this. You can also cook for your child for five or six days in a row and no longer have to worry about your child sweating too much.

The above is an introduction to what to do if your child sweats excessively while sleeping. What needs to be reminded here is that dietary adjustments for children can help alleviate excessive sweating when children sleep, but if the child sweats severely when sleeping, he or she should still receive professional treatment if the adjustment effect is not obvious. In addition, parents need to urge their children to develop good living habits.