What to do if children have dark circles under their eyes

Speaking of dark circles, everyone knows that dark circles may appear if you lack sleep or have skin conditions, and most of them appear in young men and women because of staying up late. In fact, dark circles are not only found in young people, but also in children. So many people want to know what to do with children’s dark circles. In fact, there are many ways to deal with children’s dark circles. Let’s learn about them together.

Food therapy: Apple raw fish soup

【Ingredients】3 apples (about 500g), 1 raw fish (about 150g), apple raw fish soup

Apple Raw Fish Soup

2 slices of ginger, 10 red dates, and a little salt.

[Preparation and Usage] Remove the scales and gills of raw fish, rinse the fish body with clean water and wipe dry. Fry the fish in a pan with ginger until it turns slightly yellow; wash the apples, ginger and red dates, peel and stem the apples and cut them into pieces; peel and slice the ginger and remove the cores of the red dates. Add appropriate amount of water into the clay pot and boil it over high heat. Then add all the ingredients and continue to simmer over medium heat for about two hours. Add salt to taste and serve. Drink twice a day, morning and evening.

【Effects】Prevents the appearance of dark circles and bags under the eyes. In addition, apple raw fish soup can also treat spleen deficiency, lack of qi and blood, edema, dizziness, and insomnia.

Physical therapy: egg silver ring in an instant

First boil the eggs, peel them, wrap them in a towel, and then put the sterling silver ring in them. Then, close your eyes and move the massage circles around your eyes about 10 times. (Explanation: Heat plus massage can increase blood circulation in the eye area. The mixture of egg and sterling silver has a magical effect and can disperse blood stasis.)

Eye application of lotus root residue

Wash the lotus root, peel the water chestnuts, and then chop the lotus root and water chestnuts. Place the ingredients into a juicer and add 2 cups of water and blend. Drain the water and apply to eyes for 10 minutes.

Tips:

1) The water is drinkable, two-pronged approach.

2) It is best to apply it before going to bed to reduce the chance of dark circles. (Note: Lotus root and water chestnut contain iron and protein respectively, which can promote blood circulation.

Dark circles foods have blood stasis removing effect. ）

Potato chips eye mask

Peel the potatoes, wash them and cut them into slices about 2 mm thick. Lie down and apply the potato slices on your eyes, wait for about 5 minutes, and then wash with clean water.

Tips:

1) Apply at night to help eliminate eye fatigue.

2) Large potatoes are better because they can cover a larger area.

3) Do not use potatoes with sprouts as they are poisonous. Note: Potatoes contain flour, which can supplement what the eyes lack.

Bee pollen, royal jelly

1 teaspoon of bee pollen + 1 teaspoon of royal jelly. After mixing, apply a thin layer on the dark circles. Wash it off with clean water after 1 hour. Apply it once a day and you will see results in 1 week. (Explanation: Bee jelly has a bactericidal effect and is sticky. Royal jelly contains amino acids, has a bleaching effect, and promotes metabolism.)

Option 4: Password - Colorful Assortment

1. If dark circles under your eyes are caused by poor liver function, you should eat more green vegetables such as shrimp and celery, and more citrus fruits.

2. Drinking a cup of red dates water every day can help speed up the circulation of blood and qi. Reducing blood stasis can also reduce the chance of dark circles under the eyes due to anemia.

3. Drink a glass of carrot juice or tomato juice in the morning. The carotene contained in it can help eliminate eye fatigue.

4. Drink plenty of water to effectively excrete waste from the body. It reduces the chance of accumulation and can also reduce dark circles. It is best to drink 8 cups a day.

5. Lack of iron and vitamin C can cause dark circles under the eyes, so you should consume more of these nutrients on a daily basis, such as noodles, rice, pork liver, spinach, tomatoes and other foods.

Password--Colored Platter

1. If dark circles under your eyes are caused by poor liver function, you should eat more green vegetables such as shrimp and celery, and more citrus fruits.

2. Drinking a cup of red dates water every day can help speed up the circulation of blood and qi. Reducing blood stasis can also reduce the chance of dark circles under the eyes due to anemia.

3. Drink a glass of carrot juice or tomato juice in the morning. The carotene contained in it can help eliminate eye fatigue.

4. Drink plenty of water to effectively excrete waste from the body. It reduces the chance of accumulation and can also reduce dark circles. It is best to drink 8 cups a day.

5. Lack of iron and vitamin C can cause dark circles under the eyes, so you should consume more of these nutrients on a daily basis, such as noodles, rice, pork liver, spinach, tomatoes and other foods.

The above is an introduction on what to do about dark circles under children’s eyes. It should be noted here that dark circles under children's eyes are also a reflection of their unhealthy body and abnormal lifestyle. Therefore, children should develop the habit of eating at regular times and in regular amounts, going to bed early and getting up early, and their food should be diversified, so as to keep them away from dark circles under their eyes.