What should we pay attention to when children have low white blood cell count?

The current social environment and some drugs always cause various harms to people. Now many children have low white blood cell count. Many parents may not understand this, but this situation will only reduce the child’s resistance and make it easy for them to get sick and be infected with viruses. Therefore, you must pay attention to your diet and life. The editor will introduce you to some things you need to pay attention to.

1. Pay attention to your diet: avoid eating raw, cold and unclean food to prevent digestive system infection.

2. Try to avoid going to public places to prevent respiratory infections.

3. Avoid taking drugs that cause bone marrow damage or leukopenia.

4. Avoid contact with chemicals and radioactive substances that cause bone marrow damage.

(1) Eat a diversified and balanced diet: A balanced diet is the best way to maintain a normal weight. A balanced diet includes a combination of whole grains and miscellaneous grains, which are rich in calories, moderate in protein, rich in fiber, high in inorganic salts, and rich in vitamins A, C, E, K, folic acid and other foods that are easy to digest and absorb. Such as corn, brown rice, whole wheat flour, vegetable oil, honey, sucrose, royal jelly, lean meat, eggs, beans, fresh milk, mushrooms, carrots, bamboo shoots, pumpkin, cucumber, cauliflower, spinach, cabbage, celery, day lily, tomatoes, garlic, kelp, seaweed, sea fish, animal liver, kidney, as well as ginseng, wolfberry, yam, Ganoderma lucidum, Cordyceps sinensis and fresh fruits. A low-fat, low-salt, low-sugar diet is recommended, and fat intake should be appropriately reduced, such as eating less fatty meat, cheese, cream, etc.

(2) Avoid eating raw onions, garlic, pork, pumpkin, strong alcohol, spicy, warm, fried, greasy, meaty, stale, moldy foods, etc., which can increase fire and produce phlegm and hinder the spleen's function. It is advisable to eat foods that have the function of resolving phlegm, softening and dispersing nodules, such as kelp, seaweed, laver, oysters, asparagus, and fresh kiwi fruit.

The foods recommended by the editor and the things that require attention have been verified by many people and can be used with confidence. If a child's low white blood cell count is not properly improved, it will be affected to a certain extent in both growth and diet. By then it will be too late to make the child weak and sickly.