How to make mashed potatoes for babies?

Mashed potatoes can be said to be a very suitable complementary food for babies, and it is also beneficial for babies' digestion. However, as parents, we must also understand the different ways of making mashed potatoes. For example, apple mashed potatoes are more suitable for babies over six months old.

1. Apple mashed potatoes (suitable for babies over 6 months old)

Ingredients: 1 potato, 2 tablespoons of applesauce

practice:

1. Peel and wash the potatoes, cut into small pieces and put into the pot. Add appropriate amount of water and cook or steam in a steamer.

2. Once cooked, mash it into a paste using a spoon or pestle.

3. Scrape 2 spoons of apple puree and mix it with mashed potatoes.

2. Potato soup (suitable for babies over 8 months old)

Ingredients: 1 potato, 1/2 carrot, 1 small box of cheese, 1 tomato

practice:

1.Chop potatoes and carrots into small cubes.

2. Put 1.5 cups of water and 1 tablespoon of cheese in the pot, add the diced ingredients and cook until cooked.

3. Use a whisk to mix until it becomes thick.

4. Pour the soup into a soup bowl, peel the tomatoes, cut off a small piece and continue to cut into small pieces for garnish.

Tip: Tomatoes, coriander leaves and celery leaves are used for garnish. There are mini boxes of cheese in supermarkets that are suitable for babies. You can just put one small box in.

3. Fruity potato salad (suitable for babies over 9 months old)

Ingredients: 1/2 potato, 1/2 carrot, 1 bottle of baby juice

practice

1. Wash and peel the potatoes and carrots, and cut into small cubes.

2. Put the diced meat into water and cook.

3. Take out the potatoes and carrot cubes, drain the water and put them in a small bowl, then pour the juice on them.

Tip: Juice can be of various flavors, such as apple juice, orange juice, grape juice, etc. Mothers can also use a juicer at home to squeeze out fruit juice and pour it on top.

Tip: It’s also good to replace apples with bananas or carrots.