July baby recipes

Nutritionists now advocate that children should be fed a different diet as soon as possible after a few months to ensure their nutrition. It is believed that the earlier a child's diet is changed, the better it will be for their healthy growth. Therefore, many parents should consider supplementing their child's nutrition with a different diet when their baby is 7 months old. The following content introduces this aspect and you can learn about it as soon as possible.

1. Meat floss porridge:

Ingredients: rice, meat floss, spinach and salt in appropriate amounts.

Method: Soak the rice in water for several hours, wash it, add appropriate amount of water, bring to a boil over high heat, and then simmer over medium or low heat until it becomes porridge; blanch the spinach in boiling water, cut it into pieces, put it into the porridge together with the meat floss and salt, and continue to simmer for a few minutes.

2 Tofu soup: 50 grams of tender tofu, one egg. Cut the tender tofu into small pieces, put it in a bowl, then beat the egg into a paste, add a little salt, add appropriate amount of water and stir evenly, and steam over high heat for 10 minutes.

3 Fish paste: cut the cleaned fish into small pieces, add appropriate amount of salt and water and cook over high heat, then remove the fish bones and fish skin, put it in a bowl and mash it, then add fish soup and cook the fish paste for a few minutes, finally add the prepared starch water and stir evenly, and cook until it becomes a paste.

4 Milk tofu: 50 grams of tofu, appropriate amount of milk and broth. Boil the tofu in hot water, drain the water, put it in a small pot, add milk and broth, cook over high heat, and stir well.

5 Shrimp paste: a few fresh shrimps, appropriate amount of sesame oil and salt. Wash the shrimp meat and put it in a bowl, add appropriate amount of water, steam it over high heat, then add appropriate amount of sesame oil and salt, mash the cooked shrimp, and mix it evenly with salt and sesame oil.

The diet for a 7-month-old baby is a particularly important link. Parents must pay attention to this link and must provide the child with various diets as soon as possible during this period to increase the child's nutrition. This will be beneficial to the child's health. Therefore, as a parent of a 7-month-old baby, you must pay attention to the content introduced above.