Is it good for children to eat too much honey?

Although honey has high nutritional value, it is not suitable for everyone. Whether it is good for children to drink honey depends on the age of the child. Generally speaking, it is best not to give honey water to children under one year old. The baby's stomach and intestines are not fully developed during this period, and it is easy to have diarrhea after drinking it. It can be consumed in moderation after one year old.

Common knowledge about eating honey for young children

1. It is not suitable for young children to eat honey, because their organs are weaker and there are some toxic ingredients in honey. After eating honey, young children cannot decompose the toxins. Instead, it will increase the burden on the body and produce botulism toxin in the body, which is particularly harmful to the health of young children.

2. Another reason why young children should not eat honey is that there are some hormones in honey. This hormone has no big effect on adults, but the effect on young children is more obvious. After long-term consumption, young children will experience premature development, which is particularly detrimental to their normal growth. The "not suitable" here does not mean that they cannot eat it at all, but that they cannot eat it in excess or for a long time every day.

In fact, honey is suitable for consumption by most people. Except for patients with cirrhosis, infants under one year old, and diabetic patients, other people can consume honey with confidence. It will not have any side effects and will be beneficial to the human body. The same is true for children.

The main component of honey is sugar, and many people worry that children will develop tooth decay after eating it. In general, eating too much sugar is bad for teeth, even honey is the same. However, honey is about twice as sweet as sucrose. If children use honey instead of sucrose, they will invisibly reduce their sugar intake, thus reducing the risk of tooth decay. In addition, honey contains ingredients that can prevent tooth decay and can effectively reduce the occurrence of tooth decay.

It is very helpful for children to eat honey for their growth and development. Honey is rich in glucose, which is the main nutrient consumed by brain cells. Therefore, it is very helpful for children to eat honey for their brain growth.

If children eat honey regularly, it can eliminate diseases and promote healthy development of the body. Tooth decay in children is mostly caused by excessive consumption of sucrose, which results in sugar accumulation in the mouth. Under the fermentation of bacteria, acids are produced, and the enamel on the surface of the teeth is corroded by the acid and falls off, forming cavities. The use of honey is both sweet and nutritious. After children eat it, their oral teeth will not develop this problem, and its antibacterial effect can play a defensive and protective role.

Giving honey to children aged 3 to 5 years old every day in the summer can prevent gastrointestinal infections, dysentery, mumps, measles and their complications. If the disease is in progress, it can also alleviate the condition, improve health, make the spirit happier, promote sleep, increase weight, and increase hemoglobin by 13.3%.

When drinking honey, do not use boiling water, otherwise the active substances in the honey will be destroyed, reduced or lose their use value. Give babies 1 teaspoon and toddlers 2 teaspoons at breakfast and dinner every day, but not too much.