1. Steamed applesauce: Steamed apples have a good antidiarrheal effect and can be eaten 2 to 3 times a day on average. 2. Carrot puree: Take an appropriate amount of fresh carrots, wash and cut into small pieces, add water and cook or steam them until they are soft, take out the carrots and mash them into a paste, then add the water used to boil the carrots and mix well. Add about 100 ml of carrot water for every 5 to 10 grams of carrot puree. |
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