The 5 places on the baby's body that are most afraid of cold

Babies have relatively weak ability to regulate body temperature. In winter, as the temperature drops, many babies often catch a cold. Therefore, keeping babies warm in winter becomes a top priority for parents. So, which parts of the baby's body are most afraid of cold in winter? How should parents keep these parts warm?

abdomen

In traditional Chinese medicine, the belly is the home of the spleen and stomach, and keeping the belly warm is equivalent to protecting the child's spleen and stomach. Many one- or two-year-old children have big bellies, and their pants tend to slide down easily. When crawling, being held by their parents, or playing games, the child's shirt may be lifted up to the chest and abdomen. A cold lower abdomen can easily damage the baby's spleen and stomach functions, causing abdominal pain, diarrhea, indigestion and other diseases, so mothers must keep the baby's abdomen warm.

Tips for keeping your belly warm

The first step: wear a bellyband. When the weather is cold, putting a belly band on your baby for 24 hours is a good way to keep the baby's abdomen warm. If you are worried that your baby may kick off the quilt and catch a cold in the stomach when sleeping, you might as well put the baby in a sleeping bag, which will be much warmer.

The second trick: thermal underwear. Thermal underwear is a must-have item for babies to keep warm in winter. Soft cotton underwear not only has good sweat absorption and breathability, but also allows air to remain around the skin, blocking the loss of body heat and making it less likely for babies to catch cold and get sick. At the same time, soft cotton underwear not only absorbs sweat, but also allows air to remain around the skin, blocking the loss of body temperature. Follow us on WeChat: pemama teaches you how to be a good mother!

What mothers need to pay attention to is that they should never choose synthetic fiber underwear for their babies just for the sake of easy washing, because the skin is in a state of astringency when it is cold, and the secretion of sweat glands is reduced. Synthetic fiber clothes will aggravate the dryness and discomfort of the baby's skin.

head

Traditional Chinese medicine believes that the head is the place where the three yang meridians of the hands and feet converge, so traditional Chinese medicine considers the head to be the "meeting place of all yang" in the human body. Babies between six months and one year old do not have much hair. When they are outdoors, the temperature of their heads can be easily taken away by the cold wind, causing them to catch a cold and become sick. Therefore, when going out, always prepare a small hat for your baby to keep his head warm.

Tips for keeping your head and neck warm

Tip 1: Wear a hat when going out. Preparing a warm and comfortable hat for your baby can effectively protect your baby's head from cold. However, babies should not wear hats that are too thick in winter. Overheated heads can cause irritability and dizziness, and babies' heads are the first to get hot when they are sick. Therefore, the hat should be soft and comfortable, of appropriate thickness, and breathable.

The second trick: wear a scarf. Wearing a scarf around the baby's neck can prevent the baby's body temperature from losing outwards and can play a good role in keeping warm. The scarf is almost directly against the skin, and the skin on the baby's neck is very sensitive and fragile, so when choosing a scarf for your baby, you must choose one with good quality wool, otherwise it will easily irritate the skin and cause allergies. Do not choose wool that sheds easily. Scarves made of this kind of wool can easily cause babies to inhale the hair into their trachea and lungs, causing respiratory diseases.

Back

Keeping your back "properly warm" can prevent diseases and reduce colds. "Appropriate warmth" means not being too warm, otherwise the back will sweat a lot, and when the sweat turns cold, it is easy to get sick due to the wet and cold back. However, do not keep your back warm too much. If your back sweats due to wearing too many clothes, you will be more susceptible to wind and catch a cold. Therefore, mothers need to learn the dressing rule of dressing according to the temperature of the baby's back.

Tips for keeping your back warm

The first step: wear a vest. When dressing your baby in winter, it is best to choose a wool sweater with good warmth retention, a cotton or down vest, and a cotton jacket or down coat on the outside. By wearing light and warm clothing, children will not be restrained when they are active. Once they feel hot during physical activities, they can take off their cotton-padded jackets. The warmth provided by a sweater and a vest will not keep children from getting cold.

The second trick: use a sweat-absorbent towel. When the weather is cold, before your baby exercises, put a thin, absorbent towel on his back. The sweat produced during the baby's exercise will be absorbed by the towel. After exercise, take out the sweat towel and keep your baby's clothes dry and clean so that he won't catch a cold and get sick.

Foot

The feet are where the yin and yang meridians meet. The skin is rich in nerve endings and is the most sensitive place to the outside world. There is very little fat on the surface of a baby's feet and their ability to keep warm is very poor. Only by keeping the baby's feet warm can we better ensure that the body adapts to changes in the external climate.

Tips for keeping your feet warm

Tip 1: Wear pure cotton socks. You should choose socks for your baby that are made of pure cotton and have good breathability. Many parents also mistakenly believe that the thicker the baby's socks are, the better the warmth retention effect. However, thick socks do not absorb sweat and are easily damp. A large amount of moisture will squeeze out the air in the sock fibers. Due to the lack of air, an excellent insulator, when the socks are damp, the baby's soles will become cold, reflexively causing a decrease in respiratory resistance and a cold.

Tip 2: The right shoes. When choosing shoes, the size should be suitable and can be slightly loose. The texture should preferably be pure cotton, which is soft and comfortable to wear. It can also store more still air in the shoes and provide good warmth retention.

Hands

The baby's body temperature regulation center is imperfect and the ability to resist cold is poor. If the hands catch cold, it can easily lead to insufficient blood supply to the whole body, reflexively causing vasoconstriction of the nasal, pharyngeal, tracheal and other upper respiratory tract mucosa, reducing the resistance to pathogenic microorganisms. The pathogenic bacteria lurking in the body will take the opportunity to grow and multiply in large numbers, causing respiratory infections.

Tips for keeping your hands warm

Tip one: wear gloves. A pair of warm gloves can help your baby withstand the cold winter days. When choosing gloves, you should try to wear cotton wool, wool or elastic nylon gloves. The size should be chosen based on whether it is easy to put on and take off and whether it is of appropriate size. If the size is too large, the baby's finger joints will have difficulty moving and it will not provide warmth; if the size is too small, blood circulation in the hands will be blocked.

The second trick: rub your palms. Rubbing your baby's hands frequently (using moderate force on the palms and backs of the hands, rubbing repeatedly) can speed up blood circulation and make your baby's hands warmer.