What to do if your child has excessive liver fire

Liver fire not only occurs in adults, but also in children. The fire in our body is generally divided into two categories, one is heart fire, and the other is liver fire. Although liver fire is not a major disease, it will still have a certain impact on the growth and development of children, so we must find a way to treat children's liver fire.

Since children's minds are not fully developed, they do not know how to regulate their liver fire. Parents need to help their children deal with their liver fire. Parents should control their children's snacking and provide them with light meals.

Excessive liver fire, which is called "rising liver fire" in traditional Chinese medicine, is a problem with the regulation of qi and blood in the human body's internal organs. It is not a very serious disease. Traditional Chinese medicine uses "fire" to describe certain heat symptoms in the body, and the degree of getting angry is even more serious than "heat". What is generally referred to as "getting angry" is the internal heat syndrome that occurs when the yin and yang of the human body are out of balance. Traditional Chinese medicine believes that the pathology of "fire" can be divided into two categories: deficiency and excess. The common symptoms of fire are heart fire and liver fire. When the condition is not serious, dry and cracked skin, mouth ulcers, irritability and lung heat may occur. Therefore, do not take the rising liver fire lightly, and adjust nutrition in time to reduce fire and nourish the liver. Usually, when someone argues with others, he gets furious, so it is also referred to as losing one's temper or having a strong liver fire. Losing your temper can also damage your liver. Therefore, no matter what happens, don't get angry to avoid damaging your liver.

Control children’s snacks: If children have excessive liver fire, parents should control their snacks, ask them to eat less foods with shells such as melon seeds, and try to avoid braised and fried foods.

The diet should be light: The daily diet should be based on light and easily digestible food. Eat more fresh vegetables and fruits, such as green vegetables, celery, bitter gourd and other vegetables, as well as apples, pears, bananas and other fruits, which are very helpful in improving liver fire.

Lower abdominal gymnastics: Generally, gently rub the abdomen about half an hour before meals, before going to bed and when getting up. Rubbing the abdomen can improve the peristalsis of the large and small intestines and enhance the secretory capacity of the gastrointestinal organs. At the same time, you can listen to more music that makes you happy and adjust your mood.

Precautions

If the symptoms of liver fire are not relieved after the above methods, parents need to pay attention to it. At this time, it is recommended that parents take their children to diagnosis and treatment and adjust them according to their own conditions. I believe that the symptoms of liver fire will disappear soon.

In the above article, we introduced what liver fire is. We know that liver fire can occur not only in adults but also in children. When children have liver fire, parents should assist in treatment and conditioning. The above article introduces in detail what to do when children have liver fire.