The harm caused by excessive zinc supplementation to children

In order to ensure the healthy growth of their children, many mothers will choose to supplement zinc during childhood. We all know that children who are zinc deficient are very likely to suffer from anorexia, slow growth, etc. Therefore, proper zinc supplementation is very helpful for the healthy growth of children. However, everything has a certain limit, and excessive zinc supplementation is not good for children's growth. What are the harms of excessive zinc supplementation to children?

I believe that many mothers do not fully understand the harm caused by excessive zinc supplementation to children. They think that the more zinc supplementation, the more beneficial it is for the healthy growth of children. In fact, this idea is wrong. There are also many children who suffer from health abnormalities due to excessive zinc supplementation.

Zinc is a very important element in our human body. Many parents will supplement their children with zinc. Before giving your child zinc supplements, you should check their zinc levels first. If they are zinc deficient, you can take appropriate zinc supplements. However, excessive supplementation of zinc can cause harm to children. Excessive zinc supplementation can cause precocious puberty in children. Many parents know how to supplement calcium for young children, but do not know how to supplement zinc for their children.

Blindly giving children zinc supplements is not aware that many children's precocious puberty is caused by excessive zinc supplementation. Zinc is known as a sexual agonist. If you blindly supplement your child with zinc, it will cause the child's sexual development to be premature. Children with precocious puberty will be short in height, which will cause psychological barriers to the child and even bring a lot of inconvenience in their future study and life. For children who are not zinc deficient, excessive supplementation may cause side effects such as vomiting, nausea, headache, diarrhea, physical discomfort, and metabolic disorders. Excessive zinc content in the body will also inhibit the body's absorption of other elements.

There are many children suffering from precocious puberty nowadays, most of which are caused by excessive zinc supplementation. Many mothers do not know how to properly supplement zinc for their children. They blindly buy a large amount of zinc supplement products and start giving them to their children, which has a great impact on their children's health in the long run. Therefore, after understanding the harm caused by excessive zinc supplementation to children, parents must confirm whether their children are really zinc deficient.