What should a seven-year-old child eat if he has bad breath?

Bad breath can happen to anyone, even a seven-year-old child can have bad breath. Generally speaking, when children have bad breath, it is mostly related to gastrointestinal diseases, which may be caused by indigestion or internal heat. Such conditions can be treated and alleviated by diet therapy.

1. Milk

Drinking milk works wonders for eliminating garlic breath, and children can drink a glass of it after eating garlic.

2. Lemon

It is sour in nature and bitter in taste, and can help stimulate appetite, quench thirst, and relieve heat. Adding a little mint and fresh lemon juice to boiling water can help get rid of bad breath.

3. Celery

This vegetable is very effective in eliminating bad breath, especially the smell of smoke. If celery is not available, you can use mint instead. The longer you chew it, the better. In addition, the above plants can not only relieve bad breath problems, but also help digestion.

4. Yogurt

The main cause of bad breath is hydrogen sulfide. Drinking yogurt every day for a long time is very effective in eliminating this substance. It is important to note that natural yogurt helps eliminate bad breath, while sugary yogurt does not.

5. Kumquat

Chewing five to six fresh kumquats is very effective for symptoms such as chest tightness and indigestion caused by bad breath, and it can also relieve qi and strengthen the spleen.

6. Honey

Take an appropriate amount of honey, add warm water to it, and drink it on an empty stomach every morning. Honey has the effect of moisturizing the intestines and promoting bowel movements, and is very helpful in treating bad breath caused by constipation.

7. Hawthorn

It is sour with a slightly sweet taste, and can help clear blood stasis, digest food, cleanse the gastrointestinal tract, and remove bad breath.