We all know that the baby's physical health is very important. Every parent hopes that their children can grow up healthily. I wonder if parents have ever encountered such a situation, that is, the baby's hands and feet are cold, and it lasts for a very long time. What can we do? Let me introduce it to you. The following measures can be taken to improve the symptoms: In terms of diet, eat more hot foods that can warm the body, but be careful not to make the food too hot, as this is not good for the baby. Warm food. When it comes to clothing, pay special attention to keeping your waist and legs warm. If your lower body is warm, your upper body won't feel too cold. Soak your feet before going to bed at night. Soak them in 38℃ to 40℃ water for 20 minutes. The water should cover your ankles to promote blood circulation. Massage the Yongquan acupoint. First, quickly rub the center of your left foot with your right palm, then quickly rub the center of your right foot with your left palm until you feel warm. Rub 100 times every morning and evening, and then rub each toe more than 100 times. Press and rub the Qichong acupoint (inside the thigh root). There is a beating artery under this acupoint. Press and rub the Qichong acupoint first, then the artery, alternately loosen and press, and keep rubbing until you feel heat flowing down your legs and feet. Press and pat the Shenshu acupoint (on both sides of the waist). Pat each acupoint more than 100 times with a little force. According to the view that "movement generates yang", the symptoms of cold hands and feet can be improved by strengthening the exercise of hands and feet. Of course, you can also take some Chinese medicine, you can see an experienced old Chinese medicine doctor, or you can take some medicines like Dispelling Cold and Tonifying Deficiency that can treat cold hands and feet, the effect is also good. Of course, medicines like Dispelling Cold and Tonifying Deficiency may not be suitable for everyone's symptoms, because each of us has different symptoms, but it is still effective for cold hands and feet. After reading the above introduction, you should know how to solve the problem when your baby has cold hands and feet in the future. In fact, the best way is to take the child to the hospital. In case of some serious situations, it is better not to use your own methods to solve it. After all, the baby's health is very important. |
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