How to make noodles for 9-month-old baby

Noodles are a type of pasta that is very easy to digest and absorb, so even for babies with imperfect gastrointestinal function, they can eat some noodles to supplement their nutrition. However, the baby's digestive function is different from that of ordinary people after all, so when making noodles, you should make a special portion of noodles for the baby. So what are the specific methods that can be implemented when making noodles for a nine-month-old baby?

How to make nutritious noodles for 9-month-old babies

1. Liver paste noodles

Ingredients: 1 spoon of liver paste, 6 noodles, 1/2 cup of water, a pinch of salt.

Preparation method:

Bring water to a boil, and boil noodles;

Add liver puree and salt and continue cooking until noodles are tender.

Nutritional Tips:

The content of vitamin A in animal liver is far higher than that in milk, eggs, meat, fish and other foods. It plays a role in maintaining normal growth and reproductive function. Regular consumption of animal liver can also supplement vitamin B2, which is important for supplementing the body's important coenzymes and completing the body's detoxification of some toxic components. Animal liver is also rich in iron, which is an essential element for the production of red blood cells.

Noodles are an important source of vitamins and minerals, including vitamins B1, B2, B3, B6 and B9, which are necessary for maintaining nerve balance, as well as calcium, iron, phosphorus, magnesium, potassium and copper.

2. Egg noodle soup

Ingredients: 1 egg, 30 grams of green vegetables, and appropriate amount of flour.

Preparation method:

Put flour into a bowl, add egg liquid and a little water, knead into dough, roll into thin slices, and then cut into small pieces for later use;

Wash and chop the green cabbage into small pieces;

Put the pot on the fire, pour in appropriate amount of water and bring to a boil, then add the noodles, cook until well-cooked, add the chopped vegetables, and continue cooking until the vegetables are soft.

Nutritional Tips:

Eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by the human body. They are also rich in DHA, lecithin and yolk. They are beneficial to the nervous system and body development, can improve brain function and memory.

3. Cold Chicken Noodles

Ingredients: 20 grams of noodles, 20 grams of minced chicken, 10 grams each of pureed carrots and chopped spinach, and half an egg beaten into juice.

Preparation method:

Cut the noodles into short pieces and cook them with 100ml of broth.

Put minced chicken, pureed carrots and chopped spinach into the broth, add egg juice and stir well, simmer until the eggs are cooked, let cool and serve.

Nutritional Tips:

The chicken is tender and delicious. Chicken contains more protein than beef and pork. In addition, chicken also contains calcium, phosphorus, iron, and rich vitamin E, vitamin B, niacin and other substances.

4. Shrimp and Vegetable Noodle Soup

Ingredients: dragon beard noodles, shrimp, green vegetable hearts, appropriate amount of clear soup, cooked vegetable oil.

practice:

Fold the dragon beard noodles into small pieces, put them into boiling water and cook until soft. Remove and set aside.

Boil the shrimps and chop them into small pieces. Blanch the green cabbage hearts in boiling water and chop them into small pieces for later use.

Put the chopped noodles, cooked shrimps and appropriate amount of clear soup into the pot, bring to a boil over high heat and then simmer for 3-5 minutes over low heat.

Then add chopped Chinese cabbage, stir evenly and cook for another 2-3 minutes. Finally, add cooked vegetable oil and cook for a while.

Nutritional Tips:

Shrimp meat is rich in protein and calcium, and when paired with green vegetables it ensures a rich supply of vitamins. Babies who are allergic to seafood need to delay the addition of seafood.