3 month old baby not sleeping at night

When the baby is three months old, his body is in a period of growth and development, so sleep is very important for the baby. Only by ensuring adequate sleep can you promote the continuous development of the brain. And a three-month-old baby should sleep normally at night. If the baby is breastfed, he or she should only have feeding once at night. Babies who eat milk powder can also eat milk powder once at night. Why does my 3 month old baby not sleep at night?

Maybe it will actually bring out the baby's spirit. At this time, you can also turn off the lights. If the lights can be dimmed, then dim them! Therefore, a warm and comfortable environment, fresh air, and suitable temperature are all necessary conditions for your baby to sleep peacefully!

If older babies still have this phenomenon of day and night reversal, it is actually easier to adjust. For example, babies over one year old have already understood a lot of things and like to go out and play more. At this time, mothers can take their babies out for a walk more often and breathe some fresh air. When the baby sees other friends, he will play with them. In this way, the baby will not want to sleep. He will be tired from playing during the day and will naturally feel sleepy at night. Some mothers stay at home all day long and seldom go out. Babies have nothing to play with at home and easily fall asleep.

The best time to bathe your baby is about an hour before bedtime, so that the baby can relax during the bathing process. After the bath, put the baby on the bed to play for a while, and it won’t take long for the baby to fall asleep by himself. Try to make sure your baby is well fed about 2 hours before going to bed. If your baby feels hungry, he will cry and won’t want to sleep. Change his diaper if necessary and check if he feels any discomfort.

Sleep is essential in our lives. If we don’t sleep well for a long time, it will not only affect our spirit, but also cause great harm to our body. Therefore, when faced with the situation of a three-month-old baby not sleeping, parents will inevitably be worried. At this time, we need to know the reasons why the baby has this situation so that we can better find the corresponding solution.