Children's staple food recipes

After six months, babies can no longer meet their physical energy consumption and nutrient absorption through breastfeeding or drinking milk powder alone, so they need to add complementary foods, such as stewed eggs, noodle paste, porridge and other easily digestible foods. Although they can eat complementary foods, because their body functions are not yet fully developed, they can only eat easily digestible foods. This article introduces several of them, let’s take a look.

If you have limited time, you can cook some noodles for your children. Boil the water and put the noodles in, add a little salt, then add the chopped vegetables. When it is cooked, you can serve it. In order to ensure a balanced nutrition for your baby, you can add some meat floss to it.

Because the baby's teeth and gastrointestinal functions are not yet fully developed, he should eat soft food. At this time, you can make egg custard for the child. Beat a few eggs in a bowl and add some water and salt. Stir vigorously with chopsticks and steam them in a pot. For aesthetic purposes, you can use food to create some patterns on the surface of the egg custard.

Children like to eat dumplings, but they are a little hard, so you can cook wonton for them. Put the wrapped wontons in a pot and cook them. When they are cooked, serve out the soup and wontons together. The cooked wonton is softer and will not irritate the stomach of children. It also tastes delicious. The fillings inside can be changed to supplement the nutrients needed by the baby.

It is well known that millet is a very nutritious food and tastes delicious. Most importantly, it is also very soft, so it is very suitable for babies to eat. Not only that, millet porridge is relatively simple to make. It should be cooked over low heat slowly so that it will be fragrant. Of course, you can put some dates in it and cook it together to increase the nutrition.

As the baby grows older, he can eat more and more things. We can make some nutritious and delicious soups to meet the baby's needs. Adding some tofu and shrimp in it is very nutritious, and the aroma of the shrimp can also enhance the taste of the soup, making your baby like drinking soup.

Of course, we can also feed babies some stir-fried vegetables, such as tofu. Some vegetables are relatively hard and not easy for babies to chew, but tofu can completely avoid this problem. The most important thing is that babies should eat more beans to supplement protein.

Many people like to eat buns, but they are a bit troublesome to make. However, babies will like them very much because the fillings inside are very fragrant and they are fermented pasta, so there is no danger in eating them. So you can make it for your baby.

Babies love to drink foods like milk and juice. You can use a juicer to make a variety of juices for your baby at home. This is safe, hygienic and convenient, and your baby can drink his favorite juice at any time.

Scrambled eggs is a dish that every family has eaten, and it is also a very common dish. It is simple to make and tastes good, and many babies like to eat scrambled eggs.

Bread foods can be used as small desserts for babies. Because it is better for babies to eat small meals frequently, you can use small breads as snacks for your baby. Nowadays, many mothers like to make bread for their babies in the oven at home. Not only is it clean, but it is also economical. The most important thing is that you can eat hot freshly baked bread.

Many babies like to eat rice. Sometimes there is some leftover rice, which becomes unpalatable after being heated up. You can make egg fried rice for your baby. Add some eggs, radishes, shrimps, vegetables, etc. to stir-fry for your baby. If the rice is hard, add more water to make it softer.

Of course you can also make some rice for your baby. Put some edible food in the rice to enrich its taste and make the baby more appetizing. You can also pose it to make it look more delicious overall.