I believe everyone knows the fragility of babies. Since babies lack the ability to take care of themselves, they often need to be cared for by their parents. If you have a newborn at home, you should pay more attention to the baby's development, especially for a six-month-old baby, this phenomenon should be more obvious. So how do we ensure the health of our children? What are the arrangements for complementary food for babies of six and a half months old? Let’s take a look at it together below. Green vegetable porridge: 2 teaspoons of rice, 120 ml of water, 1 teaspoon of filtered green vegetable hearts (leaves of spinach, rapeseed, cabbage, etc.). Wash the rice and soak it in appropriate amount of water for 1 to 2 hours, then cook it over low heat for 40 to 50 minutes. Add the filtered green vegetable hearts before turning off the heat, and then cook for about 10 more minutes. Soup or porridge: 2 teaspoons of rice, 120 ml of soup. Wash the rice and soak it in a pot for 30 minutes, then add soup (meat broth, vegetable broth, chicken soup, fish soup) and cook it. After boiling, cook it on low heat for 40 to 50 minutes. Milk porridge: 2 teaspoons of rice, 100 ml of water, 1 tablespoon of milk. Wash the rice and soak it in water for 1 to 2 hours, then put it on the fire to cook. After boiling, cook it on low heat for 40 to 50 minutes. Put the soy milk powder into the porridge pot shortly before turning off the heat and cook for a while. Egg yolk porridge: 2 teaspoons of rice, 120 ml of water, 1/4 egg yolk. Wash the rice and soak it in appropriate amount of water for 1 to 2 hours, then cook it over low heat for 40 to 50 minutes. Put the egg yolk in a container, grind it and add it to the porridge pot and cook for about 10 minutes. Carrot porridge: 2 teaspoons of rice, 120 ml of water, a teaspoon of filtered carrots. Wash the rice and soak it in water for 1 to 2 hours. Then put it in a pot and cook it over low heat for 40 to 50 minutes. Add the filtered carrots shortly before turning off the heat and cook for about 10 minutes. Mashed potatoes: 1/7 medium potato, 1 tablespoon milk, 1/4 teaspoon butter. Wash and peel the potatoes, then boil or steam them in a pot. When cooked, use a spoon to mash the potatoes into a paste (you can also buy ready-made mashed potatoes sold in the market), then add milk and butter, stir and cook until it becomes viscous. The above article introduces in detail the arrangement of complementary food for babies of six and a half months old. I believe everyone understands it. Young mothers must be worried about their children's development. In fact, as long as the child's three meals are regular and the nutrition is properly matched, the baby will be healthy. Children are the bond of the family. Care for children and care for the family. |
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