Can a one-year-old baby eat raisins?

After eating complementary foods, babies will be curious about all foods and want to put anything they see in their mouths. Some foods are not suitable for one-year-old babies because their stomachs are too fragile to digest them. Raisins are the finished product of dried grapes. Can one-year-old babies eat raisins? Raisins taste sweet, so you can give your baby a few appropriately, but it is not recommended to give your baby too much. Let’s learn more about it in detail.

1. When the baby develops to one year old, the digestive organs of the body are still very fragile. Raisins are a common food in our daily life. They are rich in iron and calcium, which can promote the development of the baby, and have a certain effect of replenishing qi and blood. It is also a relatively easy to digest food, so babies can eat some raisins appropriately, but not too much to avoid excessive gastric acid secretion.

2. Raisins also contain a large amount of minerals and vitamins, and are very rich in nutrients. If your baby has trouble digesting them, you can make raisins into raisin water or raisins. This makes it easier for your baby to eat and provides you with enough nutrients.

3. When babies grow up, in addition to raisins, they can also eat other fruits and vegetables. They can also be given some simple rice porridge, milk, etc. These can supplement the nutrients needed by the baby. However, you must supplement the baby appropriately. Never supplement the baby with too many nutrients, otherwise it is easy to cause stomach bloating and abdominal pain.

From the above information, we have learned that the baby's body resistance is relatively poor, and it is necessary to supplement with fruits and vegetables rich in vitamin C in time, and eat some raisins appropriately. Therefore, mothers can give their babies some raisins, and at the same time eat more fruits and vegetables rich in VC, and help the baby to exercise, improve the child's physical immunity, enhance the child's disease resistance, and balance all aspects of nutrition.