What are the symptoms of dryness?

For children, they should develop good living habits, especially in terms of diet, and try to eat easily digestible food. After all, children's gastrointestinal development is not particularly complete during the period of growth and development, and if they often eat irregularly and overeat. Symptoms of constipation are likely to occur, especially in autumn. Children should drink plenty of water. If they have constipation, they should be treated promptly.

What are the symptoms of dryness?

This situation is a bad habit developed by the child, and parents are advised to correct it. Children should be taught to develop the habit of regular bowel movements in the morning. They should be aware that after the urge to defecate has worn off, they are prone to constipation and dry stools. Also, they should be allowed to drink plenty of water, especially more in autumn. It may also be that children are under pressure after going to school, or have missed the best time for bowel movements due to studying or playing. In fact, dry stool is closely related to one’s own lifestyle habits!

What to do if your baby has internal heat and constipation

What should you do if your baby suffers from internal heat and constipation? Solving the problem of your baby's internal heat and constipation depends on the mother's careful training. First of all, you need to let your baby defecate on a regular basis and train your baby to develop a good habit of regular defecation. Generally speaking, when the baby is about 3 months old, parents can help him gradually form the habit of regular bowel movements. Starting from 3 months, parents can help their baby sit in the potty at regular intervals after feeding every morning. Pay attention to the indoor temperature and the comfort of the potty so that the baby does not feel bored or uncomfortable with sitting in the potty.

Nowadays, babies’ constipation and inflammation are mainly caused by overnutrition and improper food combinations. Many parents blindly increase their children's nutrition by making the protein content of their food high and the vegetables relatively small.

For infants and young children, a reasonable food combination can not only prevent the occurrence of constipation, but also has a good therapeutic effect on constipation. The proportion of fish, meat, eggs and grains in the food should be appropriate. Eat more vegetables and fruits, and let children eat some food made of cornmeal and rice flour. Children should be trained to develop the habit of defecating on time.