Can 7-month-old babies eat mango?

When the baby is six months old, in addition to daily breastfeeding, the mother also needs to give the baby some healthy complementary foods, so that the baby can absorb more nutrients and can greatly help the baby grow healthily in daily life. In addition to the three meals a day that people are familiar with, some fruits are naturally indispensable. So the question is, can a seven-month-old baby eat mango?

Seven-month-old babies can eat mangoes in moderation, but not too much mango because the mango is too high in sugar and eating too much will put too much strain on the baby's kidneys. Also be careful not to touch the fruit stems, as pectin can cause allergies. Mangoes are very humid and hot, and can easily cause allergies. It is best to wait until the baby is older before giving them to the baby. However, it is still better to eat apples, bananas, watermelons, pears, and loquats.

Mango has excellent color, fragrance and taste and is rich in nutrients. Every 100 grams of pulp contains 56.4-137.5 mg of vitamin C, and some can be as high as 189 mg. The sugar content is 14-16%. The seeds contain 5.6% protein, 16.1% fat, and 69.3% carbohydrates. Edible mangoes have the functions of benefiting the stomach, quenching thirst and promoting diuresis. Ripe mangoes can be used as decontaminants and diuretics in medicine, and the seeds can be used as insecticides and astringents.

The mango flesh is juicy, delicious and tasty, with the flavor of peach, apricot, plum and apple. If you eat a few in midsummer, it can quench your thirst, relieve heat and relax your mind. Since mangoes are difficult to store and transport over long distances, people often process them into canned syrup, preserves, fruit wine, dried fruit, jam, jelly, etc. Among the mango preserves, honey mango, honey mango and liquorice mango have long been famous and popular. The Dai people in Xishuangbanna like to make mangoes into mango gum for consumption. The method is to boil the mangoes, remove the core and filter out the mangoes, which becomes translucent amber pectin, which tastes crisp and delicious with a unique flavor.

The maturity of mangoes is often judged by the color of the peel changing from green to light yellow or purple, obvious fruit spots or patterns, round and full fruit shoulders, the flesh changing from white to yellow or orange, and hardening of the seed shell. At the same time, it can also be judged by the specific gravity of the fruit: if the fruit sinks in water, it is ripe. In order to improve the marketability of the fruit, it is often graded, preserved and packaged after harvesting.